# Event Details

- **Event Name**: Menstrual Health Yoga Workshop
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 02:00 pm – Sat, 10 Oct, 2026 at 05:00 pm (+01:00)
- **Event Description**: ✨ Menstrual Cycle Yoga Workshop ✨ A relaxed afternoon on how to work with your menstrual cycle to support your wellbeing and ease menstrual challenges. Learn how yoga and herbs can support you through the monthly-ish cycle, on Saturday 10th October at @sunfyr_barns_norfolk 
What to expect:
🌛 Learn how to track your cycle 
🌛 Learn what the different phases (or "inner seasons") are, what's happening and to reframe narratives
🌛 Learn how to use yoga to help you navigate the month
🌛 Practical yoga sessions to explore ways of moving in each phase, that can be applied at home 
🌛 Learn how to use herbs to support your cycle in a herbal tea workshop with herbalist Jess Wilcockson @jesswilcocksonyoga
🌛 Be further nourished by the delightful environment of @sunfyr_barns_norfolk  , with herbal teas and snacks
🌛 Yoga nidra, "yogic sleep" , as rest is an important remedy for many cyclical challenges 
🌛 Includes recordings to use at home
This is for anyone who is menstruating, who would like to be, or who would like to follow the moon phases instead. No experience of yoga or cycle tracking is needed. 
Whether you are experiencing pain or heavy bleeding, whether you have irregular cycles, trying to conceive, experience PCOS, PMS, PMDD, or simply want to be more in tune with your body, this workshop will give you tools to help!
This is not cycle syncing or telling you exactly what to do when. It is giving you tools and confidence to attune to your body. 
Book now at £35. On my website or DM for link. 
#cyclicalliving #menstrualhealth #wombwisdom #yogaforwomenshealth #menstualyoga
- **Event URL**: https://allevents.in/norwich/menstrual-health-yoga-workshop/200030692030123
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Norwich
- **state**: EN
- **country**: United Kingdom
- **location**: SunFyr Barns
- **lat**: 52.6292
- **long**: 1.2977
- **full address**: SunFyr Barns, Norwich, United Kingdom

## Event gallery

- **Alt text**: Menstrual Health Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5bc17718f3e33bcab7f52130d606b6c011928e2d186771bc5b7e3a27e8473748-rimg-w1200-h675-dcf8f8f8-gmir?v=1789275862

## FAQs

- **Q**: When and where is Menstrual Health Yoga Workshop being held?
  - **A:** Menstrual Health Yoga Workshop takes place on Sat, 10 Oct, 2026 at 02:00 pm to Sat, 10 Oct, 2026 at 05:00 pm at SunFyr Barns, Norwich, United Kingdom.
- **Q**: Who is organizing Menstrual Health Yoga Workshop?
  - **A:** Menstrual Health Yoga Workshop is organized by Yoga with Amber.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Menstrual Health Yoga Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Norwich, this event is thoughtfully curated to deliver a standout experience worth every moment. If Menstrual Health Yoga Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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