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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norwich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norwich.
|05 Dec 2022||Monday Evening Yoga in Norwich||Inner Space, Norwich|
|04 Dec 2022||Mental Health Awareness for Yoga Teachers||The Yoga Tree, Norwich|
|07 Dec 2022||NERC Digital Solutions Hub - In Person Stakeholder Workshops - Norwich||The Assembly House, Norwich|
|11 Mar 2023||Big Fish Little Fish - Norwich Family Rave||Epic Studios, Norwich|
|03 Mar 2023||Yoga Teacher Training Retreat||Quaker Barns holiday cottages, Norwich|
|19 Jan 2023||Lunch and Learn Widen your wellbeing knowledge||Indigo Swan, Norwich|
|23 Jan 2023||CLEAPSS Health & Safety Management for Heads of Science||Inspiration Teaching School Hub, Norwich|
|30 Nov 2022||Norfolk Farming Conference||Norfolk Showground, Norwich|
|06 Dec 2022||December Sound Bath WYMONDHAM||North Wymondham Community Centre 44 Lime Tree Avenue NR180HH, Norwich|
|18 Dec 2022||Thorpe Marriott Litter Pick - Sunday 18th December 11am||NR8 6XG, Norwich|