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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Norwich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Norwich.
|11 Dec 2021||Healing Drum Morning December||Holistic Life Therapies, Norwich|
|18 Dec 2021||Festive Self Care Saturday||Waterloo Park Pavilion Cafe, Norwich|
|13 Dec 2021||FitSteps Mondays 730||Miller Dance (Norwich)|
|20 May 2022||Womens Tantra Embodiment Retreat||Breathing Space, Norwich|
|28 Jan 2022||Wider Horizons Winter Warmer||Chaucer Barn, Norwich|
|04 Jan 2022||Flow Release Restore (in the studio)||Yoganorfolk Norwich The Bhuti Yoga Studio|
|12 Mar 2022||Let Me Hear You ROAR - For International Womens day||Carrow Road Stadium, Norwich|
|07 Jan 2022||New Year Re-New You - Norfolk Running Retreat||Warren House, Norwich|
|14 Jan 2022||Shine Your Light New Year Yoga Retreat||Quaker Barns holiday cottages, Norwich|
|07 Dec 2021||A journey into breathlessness and beyond||Thomas Paine Study Centre, Norwich|