# Event Details - **Event Name**: Spring Surrender – Sound Bath & Restorative Yoga - **Event Start and End Date**: Fri, 03 Apr, 2026 at 10:00 am – Fri, 03 Apr, 2026 at 12:00 pm - **Event Description**: On the Spring Equinox, Friday, March 20, from 6:00 – 7:30 PM, join us for Spring Surrender – an evening of Sound Bath & Restorative Yoga.About this EventEvent DetailsSpring Surrender – Sound Bath & Restorative Yoga – Presented by Type One FitnessFriday, March 20, 2026 Type One Fitness – Norwell, MAPause. Breathe. Surrender.On the Spring Equinox, Friday, March 20, from 6:00 – 7:30 PM, join us for Spring Surrender – an evening of Sound Bath & Restorative Yoga to welcome the season with intention and ease. Melt into deeper states of rest as you activate your parasympathetic nervous system, leaving feeling renewed, rested and clearer headed. Release stagnant energies, stimulate the senses and sink into a nourishing sound fueled state of deep relaxation and repair, improving sleep quality overall.Let the all-levels gentle restorative yoga practice supported with props, Reiki and Aromatherapy lead you into constructive rest, allowing the resonant vibrations of varied world instruments slow brainwaves and calm and recalibrate nervous and digestive systems.A great gateway into meditation for beginners, a special treat for experienced practitioners and nourishing for all. Enhanced with weighted eye pillows, Pranayama (breathwork) and finishing with oracle cards during acclimation, we will reset and refresh our bodies, minds and spirits. Leave feeling relaxed, rejuvenated and inspired with real seeds to sew alongside your own intentions – allowing things to blossom this Spring and beyond. Seeds are native South Shore pollinators to support a healthy bee population and boost our local ecosystem.Event Details – Mark Your Calendar!Date – Friday, Mach 20, 2026Time – 6:00 – 7:30 PMLocation – Type One Fitness, 386 Washington Street, Norwell, MASpecial Community Rate – $50.00Week of Event – $55.00Limited spots available – Pre-registration requiredReserve Your Spot✅ All fitness levels welcome!✅ No prior experience needed✅ Come alone or with a friend✅ Ages 14+ Please review the Liability Disclaimer Policy, before attending and bring a signed copy or email it to info@typeonefitness.org.✅ Space is limited – early registration encouragedAbout the InstructorLianna Rose, E-RYT, brings a soulful, grounded presence to every class. Her sound healing journeys are known for their depth, warmth, and ability to create profound rest and inner clarity. Lianna’s integrative approach blends yoga, Reiki-infused sound healing, and mindful reflection – helping participants feel supported, renewed, and deeply connected.About Type One CaresThe Type One Cares initiative provides crucial financial assistance for families affected by T1D, covering expenses like insulin supplies, camp tuition, and college scholarships. Your support helps relieve the financial burden and contributes to raising awareness and funding for T1D research.About Type One FitnessLocated in the heart of the South Shore, Type One Fitness is a boutique wellness center dedicated to holistic health transformations, with a focus on supporting those managing diabetes. Our center offers personalized fitness and nutrition plans, expert trainers, and specialized programs for individuals and families.Type One, Inc., a 501(c)(3) nonprofit, envisions a world free of type 1 diabetes (T1D) and is dedicated to raising awareness and funds for a cure, while empowering those affected to live beyond the diagnosis. https://cdn-az.allevents.in/events7/banners/0d05a260-10c9-11f1-871e-b7b4ae9ee06a-rimg-w1200-h720-dc15011b-gmir.jpg - **Event URL**: https://allevents.in/norwell/spring-surrender-sound-bath-and-restorative-yoga/100001983711872611 - **Event Categories**: health-wellness, yoga, meditation, workshops, calendar - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 55.2, max: 55.2, currency: USD ## Event venue details - **city**: Norwell - **state**: MA - **country**: United States - **location**: Type One Fitness, 386 Washington Street, Norwell, MA, USA - **lat**: 42.1584367 - **long**: -70.8595611 - **full address**: Type One Fitness, 386 Washington Street, Norwell, MA, USA, United States ## Event gallery - **Alt text**: Spring Surrender – Sound Bath & Restorative Yoga - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Spring+Surrender+%E2%80%93+Sound+Bath+%26+Restorative+Yoga&date=Fri%2C+03+Apr%2C+2026+at+10%3A00+am&bg=2 ## FAQs - **Q**: When and where is Spring Surrender - Sound Bath & Restorative Yoga being held? - **A:** Spring Surrender - Sound Bath & Restorative Yoga takes place on Fri, 03 Apr, 2026 at 10:00 am to Fri, 03 Apr, 2026 at 12:00 pm at Type One Fitness, 386 Washington Street, Norwell, MA, USA, United States. - **Q**: Who is organizing Spring Surrender - Sound Bath & Restorative Yoga? - **A:** Spring Surrender - Sound Bath & Restorative Yoga is organized by Type One, Inc. | Type One Fitness. - **Q**: Who is this event for? Is it right for me? - **A:** Spring Surrender - Sound Bath & Restorative Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Norwell, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Type One Fitness", "url": "https://allevents.in/org/type-one-inc-type-one-fitness/24893950", "description": "TYPE ONE CARES CAMPAIGN – SUPPORTING FAMILIES AFFECTED BY T1DThe Type One Cares Campaign is an initiative dedicated to supporting families affected by type 1 diabetes (T1D). It aims to alleviate the financial burden often associated with managing T1D by providing scholarships and financial assistance. Through generous donations, the campaign offers support for expenses such as insulin supplies, summer camp tuition, and college scholarships for individuals living with T1D or those with a sibling affected by it. Additionally, the campaign seeks to raise awareness about T1D and funds for research toward finding a cure." } ] } ] ```