(Ages 14+) Meets outdoors in the backlot of The Company Theatre. Six classes, meets June 28th-August 8th.
Join Sara White of Ritual Yoga ( https://www.ritualyogastudio.com/
) for a fresh-air yoga class suitable for both beginners and regular yoga practitioners. Both energetic vinyasa flows and restorative poses will be explored in this course. Students should bring their own mat.
About Sara: Sara White, owner of RITUAL Yoga, is a 500 hour certified yoga teacher, Crossfit coach, swimming instructor, and overall fitness enthusiast with a passion for moving mindfully and living intentionally. When she is not on the mat, in her home gym, jaunting through the woods or creating wellness items for the RITUAL brand, you’ll likely find Sara educating herself through courses and reading everything there is to know about the physical and spiritual aspects of yoga.