Eat to Live: Plant-Based Cooking Workshop at Alan Day Community Garden

Every living being on Earth has a diet nature intended for it. A lion eats meat. A cow eats grass. A hummingbird drinks nectar. If they eat anything else, they weaken, lose their health, and eventually die.

Even our cars are the same—put diesel in a gasoline engine and it won’t run.

Humans are no different. We, too, have a diet our biology is built for. Yet most of us have never learned what it is. Instead, we eat according to habit, culture, marketing, or the latest trend—and we pay the price in fatigue, inflammation, and disease.

Join Sunyata Shyam, Ph.D, Holistic Health Practitioner and Certified Vegan Chef, and discover exactly how to get the most energy, nutrition, and nourishment out of your food while creating dishes that look and taste fantastic!Join us at Alan Day Community Garden in Norway, Maine on Dec. 12 at 5:30 p.m. Call (207) 346-0708.20(20207) 346-7) 346-0708

You may also like the following events from Sat Manav Yoga Ashram:

• This Saturday, 15th November, 09:00 am, Vrishchika Sankranti ~ Aligning with Sun's Life-Giving Power in New Vineyard
• Next month, 20th December, 09:00 am, Winter Solstice Festival in New Vineyard

Also check out other Health & Wellness events in Norway, Workshops in Norway, Food & Drink events in Norway.