Join us for a 3-hour Interactive workshop learning about Childbirth:
• Building confidence in your ability to give birth.
• Review different techniques to Relax, Breath and Distract yourself.
• Discuss Various Labor Positions.
• How to Manage Pain and Discomfort
• The stages of Labor
• What to expect during delivery.
• Sharing your concerns with the instructor - Reduce Anxiety.
Recommended for all first-time pregnant patients and their birth partners; this class is designed to provide you and your labor partner with the information, skills and resources to prepare you for the birth of your baby.
The class will be informal focusing on:
• How do you know you’re in labor and when to call the doctor
• Stages of Labor
• Vaginal & Surgical Deliveries
• Terminology
• Comfort Measures
• Equipment Review
• Medications and Interventions
• Watching Educational Videos
• And More!
Light refreshments will be provided during class.
The class will be taught by a Labor & Delivery Nurse/Lactation Consultant and the Perinatal Outreach Case Manager.
FMI: 207-393-3462 or email
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To register:
https://stephensfbc.coursestorm.com/course/preparing-for-birth-and-feeding-your-baby
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