# Event Details

- **Event Name**: MIND + BODY: STRESS WORKSHOP
- **Event Start and End Date**: Fri, 09 Oct, 2026 at 07:00 pm – Fri, 09 Oct, 2026 at 09:00 pm (-04:00)
- **Event Description**: Buena Vida Wellness, Mindful Living + Serene Within are coming together for a workshop to understand how stress affects the mind + body.About this EventStress is something we all experience, but how often do we actually stop to understand what it's doing to our mind + body?Buena Vida Wellness, Mindful Living + Serene Within are coming together for an evening dedicated to understanding and managing stress in real life 🧚🏽This workshop will explore the connection between your mind, body + how stress can show up in your everyday life.Together, we'll create space to slow down, check in with ourselves + learn practical tools to help us navigate stress with more awareness.WHAT TO EXPECT:• A conversation around the mind-body connection• Journals + Pamphlets• Education around stress + how it can show up in the body• Practical tools for managing stress IRL• Guided reflection + mindful practices• Space to connect, ask questions + reset• A cozy evening at Carpe Diem CafeThis isn't about eliminating stress from your life.It's about learning how to recognize it, work with it + take better care of yourself through it.PARKING:Parking is available, and street parking is also listed as an option.Limited space, reserve your spot today 🧚🏽
- **Event URL**: https://allevents.in/norwalk/mind-body-stress-workshop/100002002174477760
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD

## Event venue details

- **city**: Norwalk
- **state**: CT
- **country**: United States
- **location**: Carpe Diem Cafe
- **lat**: 41.1121874
- **long**: -73.4165052
- **full address**: Carpe Diem Cafe, 520 West Avenue, Norwalk, United States

## Event gallery

- **Alt text**: MIND + BODY: STRESS WORKSHOP
  - **Image URL**: https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F1194233993%2F2396141303363%2F1%2Foriginal.20260923-212449?auto=format%2Ccompress&q=75&sharp=10&s=34d8711e1a38c460f042449cffcfd777

## FAQs

- **Q**: When and where is MIND + BODY: STRESS WORKSHOP being held?
  - **A:** MIND + BODY: STRESS WORKSHOP takes place on Fri, 09 Oct, 2026 at 07:00 pm to Fri, 09 Oct, 2026 at 09:00 pm at Carpe Diem Cafe, 520 West Avenue, Norwalk, United States.
- **Q**: Who is organizing MIND + BODY: STRESS WORKSHOP?
  - **A:** MIND + BODY: STRESS WORKSHOP is organized by Buena Vida Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MIND + BODY: STRESS WORKSHOP is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Norwalk, this event is thoughtfully curated to deliver a standout experience worth every moment. If MIND + BODY: STRESS WORKSHOP sounds like your kind of event, don't wait - spots fill up fast.

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