# Event Details

- **Event Name**: Moving Mums - Stroller Strength Fitness
- **Event Start and End Date**: Mon, 22 Jun, 2026 at 10:00 am – Mon, 31 Aug, 2026 at 10:00 am
- **Event Description**: Run in partnership with Mums of Steel, our Moving Mums programme gets mums and babies to enjoy the benefits of exercise together.

Classes are taught by qualified post-natal instructors and are fun for both mums and babies. It brings mums to a great social   environment while still being able to bond with baby and get fit!

Until 31 August.

Mondays from 10am – 11am at Rickmansworth Aquadrome   meet by Café in the Park.

Cost: £2.50 per person

- Specific exercises focus on stomach muscles and pelvic floor work.
- Classes are available for all levels of fitness.
- You should have approval from your midwife or doctor and be at least 6 weeks post-natal for a natural birth or 10 weeks post c section to participate.
- Babies need to be at least 6 weeks old and up. We accept children up to 2 years old.
- For our outdoor classes where a stroller is involved you will need to make sure baby is content to sit in a stroller for at least an hour.
- Your baby is your priority. If they become fussy you are encouraged to take your time and soothe your baby. Do not worry about disturbing other classmates as they are all mums in the same boat.

Please note that as these sessions take place outdoors they are subject to weather and last minute cancellations. All sessions will go ahead unless otherwise notified.
- **Event URL**: https://allevents.in/northwood/moving-mums-stroller-strength-fitness/200030278716251
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Northwood
- **state**: EN
- **country**: United Kingdom
- **location**: Rickmansworth Aquadrome, meet by the Cafe in the Park.
- **lat**: 51.63275
- **long**: -0.47625
- **full address**: Rickmansworth Aquadrome, meet by the Cafe in the Park., The Cafe In The Park, Maple Lodge Farm, Rickmansworth, WD3 1, United Kingdom, Northwood

## Event gallery

- **Alt text**: Moving Mums - Stroller Strength Fitness
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f33e1b56ebdd63e28c5c2ad818a35886eeeda55162812b20ca0f77018ffc07d2-rimg-w1000-h700-dc9d67a5-gmir?v=1782025970

## FAQs

- **Q**: When and where is Moving Mums - Stroller Strength Fitness being held?
  - **A:** Moving Mums - Stroller Strength Fitness takes place on Mon, 22 Jun, 2026 at 10:00 am to Mon, 31 Aug, 2026 at 10:00 am at Rickmansworth Aquadrome, meet by the Cafe in the Park., The Cafe In The Park, Maple Lodge Farm, Rickmansworth, WD3 1, United Kingdom, Northwood.
- **Q**: Who is organizing Moving Mums - Stroller Strength Fitness?
  - **A:** Moving Mums - Stroller Strength Fitness is organized by Three Rivers District Council.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Moving Mums - Stroller Strength Fitness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Northwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Moving Mums - Stroller Strength Fitness sounds like your kind of event, don't wait - spots fill up fast.

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