# Event Details

- **Event Name**: Beginners Running
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 10:30 am – Fri, 14 Aug, 2026 at 10:30 am (+01:00)
- **Event Description**: Our 8-week beginner's running course focuses on building stamina, improving technique, and preventing injury.

Under the guidance of a trained instructor and in a friendly group environment, you’ll start with short, manageable sessions, such as 20-30 minutes of alternating between walking and running.

Gradually increasing your running intervals while maintaining good form. All sessions incorporate a proper warm-up and cool-down routine, including stretches to enhance flexibility.

Starts Friday 19 June, 10.30am at Rickmansworth Aquadrome. Meet outside the Café.

Please join by Friday 26 June to be able to complete the beginners running course. If you would like to join after this date, please contact leisure@threerivers.gov.uk

£20 for 8-weeks. Please select all eight dates at checkout.
- **Event URL**: https://allevents.in/northwood/beginners-running/200030365542950
- **Event Categories**: workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Northwood
- **state**: EN
- **country**: United Kingdom
- **location**: Rickmansworth Aquadrome, WD3 1NB. Meet outside the Cafe
- **lat**: 51.63283
- **long**: -0.47206
- **full address**: Rickmansworth Aquadrome, WD3 1NB. Meet outside the Cafe, 3 Frogmoor Lane, Rickmansworth, WD3 1, United Kingdom, Northwood

## Event gallery

- **Alt text**: Beginners Running
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/c27923105717c2c11df9109f14e3c50cb255372951225bbfc4267cc486de2471-rimg-w1000-h700-dc171a19-gmir?v=1783366789

## FAQs

- **Q**: When and where is Beginners Running being held?
  - **A:** Beginners Running takes place on Fri, 10 Jul, 2026 at 10:30 am to Fri, 14 Aug, 2026 at 10:30 am at Rickmansworth Aquadrome, WD3 1NB. Meet outside the Cafe, 3 Frogmoor Lane, Rickmansworth, WD3 1, United Kingdom, Northwood.
- **Q**: Who is organizing Beginners Running?
  - **A:** Beginners Running is organized by Three Rivers District Council.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Running is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Northwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Running sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-10T10:30:00+01:00",
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