Join Claire and Vic on a summers evening in the gardens at Delamere Station House for our first Gong Bath and Cold Water Dip Workshop.
The combination of Gong Bath and Cold Water Dip offers a holistic experience that starts with deep relaxation and ends with invigorating renewal.
Here’s how the workshop will unfolds:
The session begins with the Gong Bath. You’ll lie comfortably in a peaceful, serene space, allowing the gong’s healing vibrations to wash over you. This part of the session is all about deep relaxation, mental clarity, and emotional release.
You’ll emerge from the Gong Bath feeling relaxed, centered, and in a heightened state of awareness.
After the Gong Bath, you will transition into a Cold Water Dip in one of our Lumi Max pods. The purpose of this step is to revitalize the body, stimulating circulation, energy flow, and mental clarity.
While the cold water may initially feel shocking, it quickly becomes an opportunity to practice presence, focus, and breath control. It encourages resilience as you stay calm and composed while your body adjusts to the cold.
After the dip, you’ll likely feel energized, refreshed, and recharged, with heightened senses and improved mood.
Whether you’re seeking to relieve stress, enhance recovery, or simply experience a profound sense of renewal, a Gong Bath and Cold Water Dip workshop provides a transformative experience that nurtures both the body and the soul.
Tickets for this workshop are; £27 per person
Tickets must be pre booked for this workshop
To book your ticket email Claire:
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