

# Event Details

- **Event Name**: Recover Better, Perform Better: How to Optimise Your Recovery
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 12:00 pm – Sun, 29 Mar, 2026 at 01:30 pm (+01:00)
- **Event Description**: Learn simple tricks to recover faster and achieve great workouts like a pro without burning out.About this EventRecover Better, Perform BetterTraining hard is important — but recovery is where progress actually happens.If you’re exercising regularly, preparing for an event, or simply trying to stay active and pain-free, understanding how to recover properly can make a huge difference.In this practical educational talk at Namix Performance, Clinic Director and UKSCA Strength &amp; Conditioning Trainer Chris Wood will explain how to optimise recovery so you can train consistently, reduce injury risk, and get better results from your workouts.This session is designed for:✔ Gym members✔ Runners and Hyrox athletes✔ People returning to exercise✔ Anyone struggling with soreness, fatigue or recurring injuriesWhether you're new to training or already active, you'll leave with simple strategies you can apply immediately.What You'll Learn:During the session, we’ll cover:• Why recovery is essential for performance and injury prevention• How sleep affects training results• Managing training load and avoiding burnout• Mobility vs stretching — what actually helps• Nutrition strategies that support recovery• When soreness is normal and when it’s a warning signYou’ll leave with five practical recovery habits you can start using immediately.Who is this event for?This talk is ideal if you:• Train regularly but often feel sore or fatigued• Want to reduce injury risk• Are preparing for a fitness event• Are returning to exercise after injury• Want to improve your training resultsNo previous training experience is required.Exclusive Attendee OffersAs a thank you for attending, guests will receive access to exclusive offers available only on the night, including:✔ Free recovery audit with the Namix therapy team✔ Special offers on injury assessments and treatment Tickets to this event are free, but they are limited, so booking early is advised.
- **Event URL**: https://allevents.in/northwich/recover-better-perform-better-how-to-optimise-your-recovery/100001985051253736
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frecover-better-perform-better-how-to-optimise-your-recovery-tickets-1985051253736
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Northwich
- **state**: EN
- **country**: United Kingdom
- **location**: Namix Performance Centre
- **lat**: 53.2662724
- **long**: -2.4921468
- **full address**: Namix Performance Centre, Denton Drive, Northwich, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Namix Performance (https://allevents.in/org/namix-performance/26991599)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/9a06a56e8e684c2c02bb79e87bbea07dafc679df3ebfbc33295701e009536518-rimg-w1200-h600-dc605d5c-gmir.jpg?v=1774132444
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/5ef11f4b9d52beef15653c54b06ee31c65af06e01888c1428e90fc9bb229938c-rimg-w400-h400-dc605e5d-gmir.jpg?v=1774132443

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 12:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Namix Performance Centre, Denton Drive, Northwich, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** Namix Performance
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Recover Better, Perform Better: How to Optimise Your Recovery ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Recover Better, Perform Better: How to Optimise Your Recovery",
        "image": "https://cdn-az.allevents.in/events4/banners/9a06a56e8e684c2c02bb79e87bbea07dafc679df3ebfbc33295701e009536518-rimg-w1200-h600-dc605d5c-gmir.jpg?v=1774132444",
        "startDate": "2026-03-29T12:00:00+01:00",
        "endDate": "2026-03-29T13:30:00+01:00",
        "url": "https://allevents.in/northwich/recover-better-perform-better-how-to-optimise-your-recovery/100001985051253736",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Namix Performance Centre",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Denton Drive",
                "postalCode": "CW9 7TT",
                "addressLocality": "Northwich",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "53.2662724",
                "longitude": "-2.4921468"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Learn simple tricks to recover faster and achieve great workouts like a pro without burning out.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-21",
                "availabilityEnds": "2026-03-29T13:30:00+01:00",
                "validFrom": "2026-03-21",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/northwich/recover-better-perform-better-how-to-optimise-your-recovery/100001985051253736"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-21",
                "availabilityEnds": "",
                "validFrom": "2026-03-21",
                "url": "https://allevents.in/northwich/recover-better-perform-better-how-to-optimise-your-recovery/100001985051253736",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Namix Performance",
                "url": "https://allevents.in/org/namix-performance/26991599",
                "description": "Namix Performance is a leading hybrid facility in Northwich combining evidence-based injury rehabilitation, expert-led strength & conditioning, and a welcoming gym community under one roof. Whether you're recovering from injury, training for performance, or looking to live a stronger, healthier life — we’re here to support every step of the journey.Our mission is simple:To bridge the gap between injury treatment/rehab and performance, helping people move better, feel stronger, and stay injury-free for life. We believe in doing the basics brilliantly, delivering a personal experience with clinical expertise and real-world results.Why We Host EventsWe run events to bring our community together beyond the clinic and gym floor. Whether it's educational talks, workshops, or relaxed socials — our events reflect what Namix is all about: expert support, human connection, and a place where everyone belongs."
            }
        ]
    }
]
```