

# Event Details

- **Event Name**: Get into your body! Get out of your head!
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:00 am – Sat, 25 Apr, 2026 at 11:30 am (-05:00)
- **Event Description**: This one-of-a-kind experience blends: • Mental fitness tools to reduce overthinking
• Mindfulness techniques
• Energizing dance movementAbout this EventMental Fitness &amp; Dance Movement WorkshopGet into your body and out of your head.Join us for a unique and uplifting workshop that blends mental fitness practices with guided dance movement at the beautiful Ballroom Dance Center.So many of us spend our days in our heads—thinking, planning, worrying, analyzing. This workshop is an invitation to pause, reconnect, and return to your body.Through a gentle introduction to mental fitness tools, you’ll learn simple ways to quiet the inner critic, build emotional resilience, and cultivate self-compassion. Then we’ll shift into guided dance movement, allowing music and motion to help release tension, spark joy, and bring you back to yourself.No dance experience is needed—this is not about performance or perfection. It’s about presence, curiosity, and freedom of movement.Expect a warm, supportive environment where you can:✨ Learn practical mental fitness tools for everyday life✨ Release stress and reconnect with your body through movement✨ Experience the joy of dancing without judgment✨ Leave feeling lighter, energized, and more groundedWhether you’re feeling overwhelmed, stuck in your thoughts, or simply craving something nourishing for yourself, this experience offers a space to move, breathe, and reconnect.Come as you are. Just bring comfortable clothes and an open mind.
- **Event URL**: https://allevents.in/northfield/get-into-your-body-get-out-of-your-head/100001984483993044
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Ballroom Dance Center
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fget-into-your-body-get-out-of-your-head-tickets-1984483993044
- **Ticket Price Range**: min: 39, max: 39, currency: USD

## Event venue details

- **city**: Northfield
- **state**: IL
- **country**: United States
- **location**: Ballroom Dance Center
- **lat**: 42.0995579
- **long**: -87.7696995
- **full address**: Ballroom Dance Center, 310 North Happ Road, Northfield, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Canvas And Clarity (https://allevents.in/org/canvas-and-clarity/26856863)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/ff93513e1777559487421239730f3927e74d7105fa385e9e4d0e6b8efef14fc3-rimg-w1200-h800-dc1c2c31-gmir.jpg?v=1774565631
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9ae65f8a95dbbb80c1e51ebbbbcd890cdfabc7afebc729c0b1590df374a26060-rimg-w400-h400-dc4c737a-gmir.jpg?v=1774565630

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 10:00 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** Ballroom Dance Center, 310 North Happ Road, Northfield, United States
- **Q**: What is the ticket price?
  - **A:** starting from 39 up to 39 USD
- **Q**: Who is organizing the event?
  - **A:** Canvas And Clarity
- **Q**: What type of event is this?
- **Q**: What is the duration of the event?
  - **A:** 1 hour 30 minutes
- **Q**: What is the location of the event?
  - **A:** Ballroom Dance Center
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Get into your body! Get out of your head! ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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                "description": "About Canvas & ClarityCreated by Iga — Mental Fitness Coach & Community Connector and Iman - Evanston based ArtistCanvas and Clarity was born from a simple idea: that creativity, connection, and intentional pauses can bring us back to ourselves. Founded by Iga, a certified Mental Fitness Coach and leader in the Professional Moms community, these workshops are a soulful blend of gentle coaching, creative expression, and meaningful connection.Each event is thoughtfully designed to give women space to breathe, reflect, and play — whether they're celebrating a milestone, reconnecting with a friend, or simply needing a night for themselves.Perfect event for birthdays, anniversaries, team buildings.No art experience needed — just a willingness to show up and enjoy."
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