# Event Details

- **Event Name**: Slow Reformer pilates for building strength FRIDAYS with Lisa
- **Event Start and End Date**: Fri, 18 Sep, 2026 at 11:40 am – Fri, 09 Oct, 2026 at 12:30 pm
- **Event Description**: Over 65s Reformer pilates strength course. Beginners welcome !About this EventSlow Reformer Pilates for Building Strength with LisaFriday Set 18th - Froday Oct 9thTime: 11.40am - 12.30amPilates Dublin StudioCost: 4 weeks €95This 4-week course with Lisa is designed to increase mobility and strength in older participants. The course will focus on enhancing core strength, improving mobility in joints and increasing overall body strength.The benefits of this course to participants will includeIncreased strength and flexibilityImproved posture and balanceEnhanced core strengthReduced risk of falls and injuriesImproved overall health and well-beingWhat should I wear/bring?Comfortable clothingPilates machine compatible footwearWater bottleThis Reformer Pilates course is ideal for older participants who are looking for a safe and effective way to increase mobility and strength in their body. Through proper guidance and use of Reformer Pilates machines, participants will be able to feel more confident and mobile in their daily routines.Always consult your physician before starting any new exercise regime and inform your instructor of any relevant injuries or conditions.
- **Event URL**: https://allevents.in/northern-cross/slow-reformer-pilates-for-building-strength-fridays-with-lisa/100001998786581471
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 50 minutes
  - Location: Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 95, currency: EUR

## Event venue details

- **city**: Northern Cross
- **state**: DN
- **country**: Ireland
- **location**: Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide
- **lat**: 53.405505
- **long**: -6.179065
- **full address**: Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide, unit 4 burnell green, Northern Cross, Ireland

## Event gallery

- **Alt text**: Slow Reformer pilates for building strength FRIDAYS with Lisa
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e65232d4c6c3ac7516fed7aec5fe8019e03b9f9c8944a656a91c6020b0e9688a-rimg-w1200-h1600-dc080808-gmir.jpg?v=1788895404

## FAQs

- **Q**: When and where is Slow Reformer pilates for building strength FRIDAYS with Lisa being held?
  - **A:** Slow Reformer pilates for building strength FRIDAYS with Lisa takes place on Fri, 18 Sep, 2026 at 11:40 am to Fri, 09 Oct, 2026 at 12:30 pm at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide, unit 4 burnell green, Northern Cross, Ireland.
- **Q**: Who is organizing Slow Reformer pilates for building strength FRIDAYS with Lisa?
  - **A:** Slow Reformer pilates for building strength FRIDAYS with Lisa is organized by hot yoga dublin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Slow Reformer pilates for building strength FRIDAYS with Lisa is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Northern Cross, this event is thoughtfully curated to deliver a standout experience worth every moment. If Slow Reformer pilates for building strength FRIDAYS with Lisa sounds like your kind of event, don't wait - spots fill up fast.

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