# Event Details

- **Event Name**: Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew
- **Event Start and End Date**: Fri, 13 Feb, 2026 at 07:30 pm – Fri, 13 Feb, 2026 at 09:30 pm
- **Event Description**: Join us for an evening of deep relaxation, movement, and mindful connection at our Women's Health Yoga & Pilates Restorative Mini Retreat.About this EventFriday 13 February 20267:30 – 9:30PMwith Melissa Curtis and Lisa PhillipsAs winter begins to lift & we move toward the lighter days ahead, halfway between winter solstice & summer equinox, this woman's evening retreat invites you to ground your energy, reconnect with the gentle radiance of the heart & the start of spring.Through mindful movement, a nourishing pelvic floor renew practice, restorative yoga & a reset guided relaxation, Melissa and Lisa will lead you on a journey of release & renewal.We will have a chance to find steadiness in the body & openness in the heart. Together, we’ll explore how grounding allows our natural glow to return, we'll open the heart cultivating compassion, as well as boost vitality from the inside out.The evening will include:Welcome and Intention SettingCreate space to reconnect with the heart's wisdom with a loving kindness meditation.Gentle Breathwork and Warm-UpSoothing, heart-opening movements & breath to release tension and invite compassion & acceptance.Nourishing Pelvic Floor PracticeMove with purpose. Strengthen your foundation & knowledge with intentional movement that honors your pelvic floor.Break and NourishmentHerbal tea, wholesome treats & shared connection.Restorative Yoga and Yoga NidraDeep rest practices to expand compassion & restore emotional balance.Closing CircleReflection and gratitude as you carry your heart’s message forward.This retreat offers time to pause, breathe, and replenish. It's an evening that will wrap you up in support to help you move into the coming season with ease, vitality and lightness. We offer a space to reconnect with self-love and belonging. You will leave feeling restored, centred, and open, ready to spring into spring! All are welcome; no experience needed.Friday 13 February 2026 7:30–9:30PMYoga Next Door @hotyogadublinLed by Melissa Curtis and Lisa PhillipsMembers €49NonMembers €55
- **Event URL**: https://allevents.in/northern-cross/nourish-the-heart-a-women’s-restorative-mini-retreat-to-reset-and-renew/100001813620109569
- **Event Categories**: health-wellness, meditation, yoga, pilates
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 49, max: 55, currency: EUR

## Event venue details

- **city**: Northern Cross
- **state**: DN
- **country**: Ireland
- **location**: Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide
- **lat**: 53.405505
- **long**: -6.179065
- **full address**: Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide, unit 4 burnell green, Northern Cross, Ireland

## Event gallery

- **Alt text**: Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c74f35079247fe30f20d995da3cb4d3073664a56ba9bd6b1a782e639699b8574-rimg-w1200-h800-dcdad9d5-gmir.jpg?v=1761892085

## FAQs

- **Q**: When and where is Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew being held?
  - **A:** Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew takes place on Fri, 13 Feb, 2026 at 07:30 pm to Fri, 13 Feb, 2026 at 09:30 pm at Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide, unit 4 burnell green, Northern Cross, Ireland.
- **Q**: How much do tickets cost for Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew?
  - **A:** Ticket prices for Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew range from EUR 49 to EUR 55 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityActive Studio membersEUR 49AvailableNon Studio MembersEUR 55Available
- **Q**: Who is organizing Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew?
  - **A:** Nourish the Heart: A Women’s Restorative Mini Retreat to Reset & Renew is organized by hot yoga dublin.

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