# Event Details

- **Event Name**: Mentastics for Self-Care Class Series
- **Event Start and End Date**: Tue, 02 Jun, 2026 at 10:00 am – Tue, 02 Jun, 2026 at 11:00 am
- **Event Description**: Mentastics (mental-gymnastics) is the term that D. Milton Trager used to describe his therapeutic movement explorations that help with common disfunctions of the body-mind.  He developed this practice from his own challenges with back pain, of which he maintained a healthy body for years.

Mentastics uses the the mind to reach the body with qualities of ease and lightness, therefore teaching the nervous system a new way of being.

Tuesday mornings 10-11am

May 19  Intro - Feet & legs - grounding
May 26  Shoulders, arms & neck - finding freedom within
June 2  Hips/Back care- alignment with ease
June 9  Integration into everyday life

When you sign up, you will be signing up for the 4 class series for
                                                    $120
- **Event URL**: https://allevents.in/northborough/mentastics-for-self-care-class-series/200030076503958
- **Event Categories**: workshops, sports, gymnastics
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Northborough
- **state**: MA
- **country**: United States
- **location**: 38 SW Cutoff, Northborough, MA, United States, Massachusetts 01532
- **lat**: 42.30434
- **long**: -71.65701
- **full address**: 38 SW Cutoff, Northborough, MA, United States, Massachusetts 01532

## Event gallery

- **Alt text**: Mentastics for Self-Care Class Series
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b108666b2770d47c95c3f724bb4dd29174208901f0333086307fe38b3e3b0880-rimg-w851-h315-dc282c52-gmir?v=1779946662

## FAQs

- **Q**: When and where is Mentastics for Self-Care Class Series being held?
  - **A:** Mentastics for Self-Care Class Series takes place on Tue, 02 Jun, 2026 at 10:00 am to Tue, 02 Jun, 2026 at 11:00 am at 38 SW Cutoff, Northborough, MA, United States, Massachusetts 01532.
- **Q**: Who is organizing Mentastics for Self-Care Class Series?
  - **A:** Mentastics for Self-Care Class Series is organized by Linda MacConnell Somatics.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mentastics for Self-Care Class Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Northborough, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mentastics for Self-Care Class Series sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-06-02",
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