# Event Details

- **Event Name**: Day Meditation Retreat
- **Event Start and End Date**: Sat, 13 Jun, 2026 at 11:00 am – Sat, 13 Jun, 2026 at 05:00 pm (-04:00)
- **Event Description**: Unplug. Disconnect. Take a break from the busyness of daily life and join us for a restorative Day Meditation Retreat designed to help you slow down, reset, and reconnect.

This immersive, guided experience offers a balanced blend of stillness and gentle movement, supporting both beginners and experienced practitioners. Throughout the day, we’ll explore a variety of mindfulness practices including sitting meditation, walking meditation, gentle yoga, body scan techniques,loving kindness meditation and some others.

The retreat is thoughtfully structured to include periods of silence, reflection, and mindful eating—allowing you to fully experience presence in each moment. Whether you’re looking to reduce stress, deepen your meditation practice, or simply take time for yourself, this day offers a supportive and calming environment.

Who Should Attend:
This retreat is open to all levels. No prior meditation experience is necessary.

Your Retreat Hosts:  A mix of in person and recorded guidance will be used for different meditation sessions.
Joe and Adi will be your hosts and guides for the day.
* Joe Zaia – Joe has been studying and practicing meditation for a few decades now. He has been an active participant of multiple meditation groups.
* Adi Pandit – Adi has been learning and exploring meditation practices like Vipassana and other insight meditation techniques.

What to Bring:

    * Comfortable clothing
    * Yoga mat, meditation cushion – Optional
    * Water bottle
    * Snacks – Fruits and nuts will be available. 

Dinner: A vegetarian dinner will be served following the retreat.  

Please RSVP by confirming on this event page – or email to macfirstparish at gmail dot com

Cost: The Retreat is free of cost and a gift for you from your friends at First Parish Northboro. If you are able to you may make a donation as a gift for future retreats.
- **Event URL**: https://allevents.in/northborough/day-meditation-retreat/200029917977954
- **Event Categories**: health-wellness, meditation, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Northborough
- **state**: MA
- **country**: United States
- **location**: 4O Church St, Northborough, MA, United States, Massachusetts 01532
- **lat**: 42.32013
- **long**: -71.64339
- **full address**: 4O Church St, Northborough, MA, United States, Massachusetts 01532

## Event gallery

- **Alt text**: Day Meditation Retreat
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/fd5d93ee2a2cceb69a7e4d83be057d5baf1915b94aa1856237685e6f9051e0d8-rimg-w1200-h900-dc91a7bb-gmir?v=1775798393

## FAQs

- **Q**: When and where is Day Meditation Retreat being held?
  - **A:** Day Meditation Retreat takes place on Sat, 13 Jun, 2026 at 11:00 am to Sat, 13 Jun, 2026 at 05:00 pm at 4O Church St, Northborough, MA, United States, Massachusetts 01532.
- **Q**: Who is organizing Day Meditation Retreat?
  - **A:** Day Meditation Retreat is organized by Meetinghouse Arts Center Northborough.
- **Q**: What has been the experience of attendees at Meetinghouse Arts Center Northborough's events?
  - **A:** Attendees have given Meetinghouse Arts Center Northborough a rating of 5/5 based on reviews from early attendees on AllEvents. Meetinghouse Arts Center Northborough has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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