Back-Ease Yoga

6-Week Series 1/14/26-2/25/26 (No Class 1/21)

Treat your back with the care it deserves! This series uses therapeutic yoga and movement tools to address the all-too-common experience of chronic back pain. Through deliberate stretching, strengthening, and release techniques, you will learn to achieve lasting pain relief and prevent future discomfort.

This class is appropriate for both new and experienced yoga practitioners. It is a great fit if you want to reduce chronic back pain, prevent future injury, and develop flexibility, mobility, and strength so you can live with more ease.

$129/6-Week Series
$25 Single-Class
Preregistration Required

Also check out other Health & Wellness events in Northborough, Workshops in Northborough.