# Event Details

- **Event Name**: Prenatal Body & Mind Saturday Session
- **Event Start and End Date**: Sat, 16 May, 2026 at 09:30 am – Sat, 16 May, 2026 at 11:00 am (+01:00)
- **Event Description**: Pregnancy nervous system preparation through intelligent movement (prenatal Pilates based) and deep restoration — supporting both pregnancy and delivery.

These 90-minute Saturday sessions are designed to support your changing body while intentionally preparing your nervous system for pregnancy and delivery — whatever your delivery may look like.

Each session begins with warm drinks, snacks and gentle arrival time, allowing space to settle, connect and land before we begin.

The structured session then weaves together:
• Intelligent full-body strengthening to support posture, hips and upper back
• Functional lower-body work to build stamina and confidence
• Pelvic floor connection and controlled release
• Integrated breathwork to support regulation and labour physiology
• Mobility and stretch sequences to reduce tension and improve comfort
• A 30-minute guided deep relaxation to rehearse calm, conserve energy and entrench deep relaxation

This is not about intensity or performance.
It is about intelligent preparation.

The relaxation element follows a consistent, reassuring framework each session, with rotating themes across the year to support different aspects of labour and delivery preparation.
Sessions are intentionally small and founder-led.
Single-session booking and multi-session passes available.
- **Event URL**: https://allevents.in/northampton/prenatal-body-and-mind-saturday-session/200029670691423
- **Event Categories**: health-wellness, pilates
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://bookwhen.com/huddleandbliss/e/ev-sl144-20260516093000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=northampton-events

## Event venue details

- **city**: Northampton
- **state**: EN
- **country**: United Kingdom
- **location**: The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom
- **lat**: 52.21514
- **long**: -0.91644
- **full address**: The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom, 1 Overslade Close, Northampton, NN4 0RZ, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Huddle & Bliss (https://allevents.in/org/huddle-and-bliss/1812629)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/31245414f07ee80b856aac452dcbe4d8af74cddfdd4c6cf1f00bec9646788b01-rimg-w1200-h676-dce1e6df-gmir?v=1775230564
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/61de413c528d6509c5bfce1d1f5e27ff02d0b4bb7a402f388f0189ac78035e76-rimg-w300-h300-dcd9dcd7-gmir?v=1775230564

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 16 May, 2026 at 09:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Maple Tree Clinic 1 Overslade Close, NN4 0RZ Northampton, United Kingdom, 1 Overslade Close, Northampton, NN4 0RZ, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Huddle & Bliss
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates
- **Q**: Where can I find ticket details about Prenatal Body & Mind Saturday Session ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Prenatal Body & Mind Saturday Session",
        "image": "https://cdn-az.allevents.in/events6/banners/31245414f07ee80b856aac452dcbe4d8af74cddfdd4c6cf1f00bec9646788b01-rimg-w1200-h676-dce1e6df-gmir?v=1775230564",
        "startDate": "2026-05-16T09:30:00+01:00",
        "endDate": "2026-05-16T11:00:00+01:00",
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        "organizer": [
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```