

# Event Details

- **Event Name**: Postnatal Core & Restore 8 Week Programme (In Person & Online)
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 01:00 pm – Mon, 05 Jan, 2026 at 02:00 pm
- **Event Description**: Postnatal Core Restore with Sherry
Reconnect. Realign. Restore your strength from the inside out.
This course has a couple of breaks due to prior commitments and therefore includes a bonus 9th session at no extra cost. Session dates 5/1, 12/1, 19/1, 26/1 (2/2 is skipped) 9/2, 16/2 (23/2 is skipped) 2/3, 9/3 and 16/3.

This postnatal recovery class blends Pilates-based movement with deep core and pelvic floor rehabilitation — designed specifically for women navigating life after birth, whether you're 6 weeks or 6 months postnatal (or beyond).

Led by Sherry, an experienced postnatal coach and women's wellness expert, you'll be guided through purposeful, breath-led movement that prioritises form, function, and long-term strength — not quick fixes or “bouncing back.”

This isn’t about doing crunches or chasing soreness. It’s about re-educating your body, re-engaging your deep stabilising muscles, and restoring your foundation — all with intelligent, Pilates-informed exercises tailored for your postnatal body.

Core Restore is ideal if you:
✔ Have abdominal separation (diastasis recti)
✔ Need to reconnect with your pelvic floor
✔ Want to rebuild postural control and deep core strength
✔ Prefer calm, evidence-based movement over high-impact hype
✔ Are ready to feel strong, steady, and supported again

Expect low-impact, mat-based Pilates sequences, gentle functional flows, breathwork, and somatic awareness to support recovery in both body and mind.

All equipment is provided. Babies are welcome.
T&amp;Cs apply to all bookings
- **Event URL**: https://allevents.in/northampton/postnatal-core-and-restore-8-week-programme-in-person-and-online/200029362466755
- **Event Categories**: workshops, pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bookwhen.com/huddleandbliss/e/ev-sstpn-20260105130000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=northampton-events

## Event venue details

- **city**: Northampton
- **state**: EN
- **country**: United Kingdom
- **location**: The Maple Tree Clinic
- **lat**: 52.2152414
- **long**: -0.916097
- **full address**: The Maple Tree Clinic, Abbey Centre Pre-School, Overslade Close, Northampton, NN4 0, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Huddle & Bliss (https://allevents.in/org/huddle-and-bliss/25968748)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ca22fa7744cdd2d742a1fb77de6944a9eb7c3f6d2746cdf6323ee9e8aecc10f5-rimg-w1200-h676-dcf7a8ab-gmir?v=1767221760
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/de428bdf305f7f0c286674183eb04b1386bf52ca51161130cbe0fb016af0a080-rimg-w300-h300-dcf6a8ab-gmir?v=1767221760

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 05 Jan, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** The Maple Tree Clinic, Abbey Centre Pre-School, Overslade Close, Northampton, NN4 0, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Huddle & Bliss
- **Q**: What type of event is this?
  - **A:** workshops, pilates, health-wellness
- **Q**: Where can I find ticket details about Postnatal Core & Restore 8 Week Programme (In Person & Online) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-05",
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