# Event Details

- **Event Name**: Nourish the Now (4-Week Series)
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 07:30 pm
- **Event Description**: with Cara D'Anello and Safara Fisher

Feeling worn down, digestive dis-ease, or disconnected from your body? This special series offers a soft landing place—a supportive space to restore balance, ease, and care.

Each week, you’ll be guided through:
  ? Gentle, trauma-informed yoga practices to calm your nervous system and support digestion
  ? Simple, practical eating and meal planning strategies that make nourishment feel doable, not overwhelming
  ? Restorative practices that invite deep rest and replenishment
  ? Heart-centered conversations in a circle of care, exploring our personal relationships with food, digestion, stress, and self-compassion

Our intention is to create a welcoming space where you can reconnect with yourself, find relief from stress, and learn to nurture your body with the same kindness you’d offer a dear friend. Come as you are with body and spirit—tired, curious, or simply needing a pause— and welcome the invitation to feel supported with options for nourishing yourself.

Who is this for?
   Those challenged with digestive conditions, stress and overwhelm  
   Those living with Chronic illness and/or disability
   Those whose nervous system is feeling shortwired and experiencing digestive distress as a result
   Those who feel overwhelmed and exhausted by the national and global chaos
   Those with fluctuating eating and feeding capacity due to chronic digestive illnesses

What are the intended benefits/outcomes:
   Experience nervous system regulation strategies to support digestive wellbeing
   Invitation to move your body, practicing choice and autonomy through yoga asana
   Expand your understanding of your unique relationship to food with a compassionate based lens
   Explore strategies to ease the process of feeding yourself when physical and mental capacity fluctuate 
   Connection with a community of lived experience you can relate, see you, and respond with love and encouragement

Sliding-scale workshop pricing: $80–130.*

*A note regarding accessibility to all Sanctuary offerings: 
We have a range of scholarship options available. If the cost of participating is prohibitive, please email us at studio@yoga-sanctuary.com to learn more.

Cancelation Policy (All Sanctuary Special Programming): If you register for a workshop or event and you do not show up, you forfeit your pass. We require a minimum of 24 hours’ notice for reservation cancelations. Please email us at studio@yoga-sanctuary.com if you cannot make it, so we can offer your spot to someone on the waitlist. We are unable to offer credits or refunds.
- **Event URL**: https://allevents.in/northampton/nourish-the-now-4-week-series/200029312298107
- **Event Categories**: health-wellness, workshops, it
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details

- **Ticket URL**: https://www.yoga-sanctuary.com/special-programming?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=northampton-events

## Event venue details

- **city**: Northampton
- **state**: MA
- **country**: United States
- **location**: 150 Main St, Northampton, MA, United States, Massachusetts 01060
- **lat**: 42.31816
- **long**: -72.63101
- **full address**: 150 Main St, Northampton, MA, United States, Massachusetts 01060

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: sanctuary.noho (https://allevents.in/org/sanctuarynoho/21432112)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4071bca1181fc32e847f8cf6eef9dfde1eb2d8ef0cf0e449b708c194be5f93a4-rimg-w1200-h927-dc1a1d06-gmir?v=1772460779
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9ace3b8d59dab08d211a45fb1c345e095629073f3e9407cc1d532391b844a856-rimg-w300-h300-dc1a1c05-gmir?v=1772460779

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** 150 Main St, Northampton, MA, United States, Massachusetts 01060
- **Q**: Who is organizing the event?
  - **A:** sanctuary.noho
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, it
- **Q**: Where can I find ticket details about Nourish the Now (4-Week Series) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Nourish the Now (4-Week Series)",
        "image": "https://cdn-az.allevents.in/events1/banners/4071bca1181fc32e847f8cf6eef9dfde1eb2d8ef0cf0e449b708c194be5f93a4-rimg-w1200-h927-dc1a1d06-gmir?v=1772460779",
        "startDate": "2026-03-04",
        "url": "https://allevents.in/northampton/nourish-the-now-4-week-series/200029312298107",
        "location": {
            "@type": "Place",
            "name": "150 Main St, Northampton, MA, United States, Massachusetts 01060",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "150 Main St, Northampton, MA 01060-3131, United States",
                "addressLocality": "Northampton",
                "addressRegion": "MA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.31816",
                "longitude": "-72.63101"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "with Cara D'Anello and Safara Fisher\n\nFeeling worn down, digestive dis-ease, or disconnected from your body? This special series offers a soft landing place—a supportive space to restore balance, ease, and care.\n\nEach week, you’ll be guided through:\n  ? Gentle, trauma-informed yoga practices to calm",
        "organizer": [
            {
                "@type": "Organization",
                "name": "sanctuary.noho",
                "url": "https://allevents.in/org/sanctuarynoho/21432112"
            }
        ]
    }
]
```