Hypnobirthing Essentials Workshop - Relax, Breathe, & Birth
Introductory Hypnobirthing Workshop.
£35 (birth partners free)
Drinks and snacks provided.
The Amazing Birth hypnobirthing classes give you the opportunity to learn about birth in a relaxed and friendly atmosphere. You’ll also learn some breathing exercises, self-hypnosis, and relaxation to help keep your body free of tension and encourage the birthing muscles to function effectively.
Birth partners often feel side-lined when things get intense and it can all feel overwhelming. They will learn how to support you, how to feel more confident about their role, and what to expect.
Monthly Mama Meet-Ups are a fab way to keep in touch with people you meet in the workshop.
Hypnobirthing can be done on its own or as a compliment to other antenatal preparation. The Wise Hippo programme focusses on helping you prepare mentally and physically however you plan on having your baby. Lots of mums in particular who have done the course with me talk of using some of the techniques long after their baby has been born.
A bit about me:
My name is Marie Teale and I attended a Hypnobirthing course in 2009 when I was expecting my first child. I was immediately hooked and found it enormously helpful as I prepared for my baby’s birth, and l labour progressed and intensified. I’ve taught many couples since then and also work as a Doula, Birth Companion, Breastfeeding Counsellor, and Freedom Fertility Coach. I love teaching The Wise Hippo Birthing Programme and feel privileged to support so many women and their partners to have the right birth on the day.
You may also like the following events from AmazingBirth.co.uk:
- This Saturday, 19th October, 10:00 am, Hypnobirthing Essentials Workshop - Relax, Breathe, & Birth in Northampton
- This month, 31st October, 08:00 pm, Hypnobirthing Course - Thursday Evenings in Northampton
- Next month, 25th November, 08:00 pm, Hypnobirthing Course - Monday Evenings in Northampton