

# Event Details

- **Event Name**: Free Yoga at the Co-op • Summer 2025
- **Event Start and End Date**: Fri, 29 Aug, 2025 at 09:00 am – Fri, 29 Aug, 2025 at 10:00 am
- **Event Description**: FREE Yoga Classes at the Co-op!

REGISTRATION IS REQUIRED*

Presented by—
Michele Lyman • The Traveling Yoga Company
Beth Tascione • Arden Sundari Pierce

On the Deck at
River Valley Co-op Northampton
330 N. King St, Northampton, MA 01060

Join us at our FREE yoga workshop series happening all summer long at the Northampton co-op! Each class will carry a specific theme focusing on different physical needs, stages of life, and self-care objectives, meaning there is something for everyone to enjoy! Everyone is welcome to participate in any classes they choose. Open to all skill levels. Please click the links in the descriptions below to register. Space is limited, so don't hesitate to reserve your spots ASAP!

Note: Registration for August yoga classes begins July 1st


——Schedule of Classes——

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9:00 - 10:00 am
Hosted by Beth Tascione, Yoga &amp; Reiki Bliss

This is an active slow-flow yoga class that is accessible to folks who are able to confidently get up and down from the mat. In this alignment-based slow-flow yoga class, we will explore how the body &amp; breath move together as we play through a variety of yoga poses, including standing poses,  backbends, twists and forward folds. Skillful body alignment will be a key focus as will developing our strength and flexibility. Please bring your own yoga mat and a blanket.

Register Here: https://forms.gle/gZj4A3HWD7tj1CheA

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10:00 - 11:00 am
Hosted by Michele Lyman, Serenity Yoga

This class is based on physical postures, deep breathing, and mindfulness. It will focus on a combination of sustained poses as well as poses flowing in a mindful progression emphasizing core strength, flexibility, and balance. 

Key Benefits:
 • Builds strength
 • Increases flexibility
 • Increases stamina
 • Releases tension and stress

Modifications will be provided.  Open to beginners, intermediate, and advanced yoga students.

Register Here: https://forms.gle/yfgdDjiGkUufjoEG8

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???. ?/??
?????? ????
9:00 - 10:00 AM
Hosted by Arden Sundari Pierce, Yoga for Well-Being

Come enjoy the fresh morning air and the rising sun from the co-op deck! Drawing from the elements, and our intentional, therapeutic practice, greet the day refreshed and centered. Through gentle poses, yogic breathing, chanting and deep observation, the practice opens the subtle natural energy (prana) within, to connect more intimately with our natural outer world. 

Please bring a yoga mat.

Register Here: https://forms.gle/t8H5EQBMB3Pt22pY6

----

???. ?/?
????, ?????, ??? ????? ???????
6:00 - 7:30 PM
Hosted by Kathleen McCarthy &amp; Tommy Mac, The Traveling Yoga Company

Join us to experience the power of restorative yoga and reiki. You will enjoy restful poses designed to promote deep relaxation of the body, mind, and spirit. All attendees will have the opportunity to experience reiki (a Japanese form of energy healing that helps relieve stress and promotes well-being) while in the poses. As you relax, you will enjoy sound healing and beautiful live music performed by local musician Tommy Mac. 

Mats will be provided. No prior yoga experience is necessary. Registration required.

Register Here: https://forms.gle/X6TCDRjsycVm3kft6

----

???. ?/??
???? ??? ???
10:00 - 11:00 AM
Hosted by Michele Lyman, Serenity Yoga

This class is based on physical postures, deep breathing, and mindfulness. It will focus on a combination of sustained poses as well as poses flowing in a mindful progression emphasizing core strength, flexibility, and balance. 

Key Benefits:
 • Builds strength
 • Increases flexibility
 • Increases stamina
 • Releases tension and stress

Modifications will be provided.  Open to beginners, intermediate, and advanced yoga students.

Register Here: https://forms.gle/9enaU21aXQ9vUD4u7

----

???. ?/??
????, ?????, ??? ????? ???????
6:00 - 7:30 PM
Hosted by Kathleen McCarthy &amp; Tommy Mac, The Traveling Yoga Company

Join us to experience the power of restorative yoga and reiki. You will enjoy restful poses designed to promote deep relaxation of the body, mind, and spirit. All attendees will have the opportunity to experience reiki (a Japanese form of energy healing that helps relieve stress and promotes well-being) while in the poses. As you relax, you will enjoy sound healing and beautiful live music performed by local musician Tommy Mac. 

Mats will be provided. No prior yoga experience is necessary. Registration required.

Register Here: https://forms.gle/GAox2Aq9sNuEzRYA8

----

???. ?/??
???? ??? ??????? ???? ????
9:00 - 10:00 AM
Hosted by Beth Tascione, Yoga &amp; Reiki Bliss

This is an active slow-flow yoga class that is accessible to folks who are able to confidently get up and down from the mat. In this alignment-based slow-flow yoga class, we will explore how the body &amp; breath move together as we play through a variety of yoga poses, including standing poses,  backbends, twists and forward folds. Skillful body alignment will be a key focus as will developing our strength and flexibility. Please bring your own yoga mat and a blanket.

Register Here: https://forms.gle/mCRQvnZXnbJxDfKc8

----

???. ?/?
???? ??? ???
10:00 - 11:00 AM
Hosted by Michele Lyman, Serenity Yoga

This class is based on physical postures, deep breathing, and mindfulness. It will focus on a combination of sustained poses as well as poses flowing in a mindful progression emphasizing core strength, flexibility, and balance. 

Key Benefits:
 • Builds strength
 • Increases flexibility
 • Increases stamina
 • Releases tension and stress

Modifications will be provided.  Open to beginners, intermediate, and advanced yoga students.

Register Here: https://forms.gle/qKxEFTsipgKshKFKA

----

???. ?/?
????, ?????, ??? ????? ???????
6:00 - 7:30 PM
Hosted by Kathleen McCarthy &amp; Tommy Mac, The Traveling Yoga Company

Join us to experience the power of restorative yoga and reiki. You will enjoy restful poses designed to promote deep relaxation of the body, mind, and spirit. All attendees will have the opportunity to experience reiki (a Japanese form of energy healing that helps relieve stress and promotes well-being) while in the poses. As you relax, you will enjoy sound healing and beautiful live music performed by local musician Tommy Mac. 

Mats will be provided. No prior yoga experience is necessary. Registration required.

???? ????? ?? ????. ????? ??? ??? ????? ???????? ???? ??????? ????? !

----

???. ?/??
????, ?????, ??? ????? ???????
6:00 - 7:30 PM
Hosted by Kathy McCarthy &amp; Tommy Mac, The Traveling Yoga Company

Join us to experience the power of restorative yoga and reiki. You will enjoy restful poses designed to promote deep relaxation of the body, mind, and spirit. All attendees will have the opportunity to experience reiki (a Japanese form of energy healing that helps relieve stress and promotes well-being) while in the poses. As you relax, you will enjoy sound healing and beautiful live music performed by local musician Tommy Mac. 

Mats will be provided. No prior yoga experience is necessary. Registration required.

Register Here: https://forms.gle/mZ1sT88huNYWaqwF7

----

???. ?/??
???? ??? ??????? ???? ????
POSTPONED
Hosted by Beth Tascione, Yoga &amp; Reiki Bliss

This is an active slow-flow yoga class that is accessible to folks who are able to confidently get up and down from the mat. In this alignment-based slow-flow yoga class, we will explore how the body &amp; breath move together as we play through a variety of yoga poses, including standing poses,  backbends, twists and forward folds. Skillful body alignment will be a key focus as will developing our strength and flexibility. Please bring your own yoga mat and a blanket.

???? ????? ?? ?????????. ?? ????????? ??? ??? ?????????????. ????? ???? ??? ??????? !

----

???. ?/??
???? ??????? ??? ??? ??????
9:00 - 10:00 AM
Hosted by Arden Sundari Piercen, Yoga for Well Being

This gentle class will energize and align the pelvis, to help unlock the low back and legs. You will learn about the structures of the pelvis and how to get relief from sacrum and hip pain, pelvic floor dysfunction and sciatica.  Our body is a pretext to gaining enlightened use of our minds.

Register Here: https://forms.gle/egnUyqjJbdFXNBJW7

----

Learn more about the instructors here: https://rivervalley.coop/news-events#yogaatthecoop

*Space is limited for all classes. Please sign up as soon as possible to reserve your spot!
- **Event URL**: https://allevents.in/northampton/free-yoga-at-the-co-op-•-summer-2025/200028708337843
- **Event Categories**: health-wellness, workshops, yoga, music, entertainment, live-music, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://forms.gle/X6TCDRjsycVm3kft6?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=northampton-events

## Event venue details

- **city**: Northampton
- **state**: MA
- **country**: United States
- **location**: 330 King St, Northampton, MA 01060-2333, United States
- **lat**: 42.33527
- **long**: -72.63698
- **full address**: 330 King St, Northampton, MA 01060-2333, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: River Valley Co-op (https://allevents.in/org/river-valley-co-op/25988233)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9a3731545af3184568c09ca3989d04b8e1a004dc5cea25cf0c6c56a3ab3e697e-rimg-w1200-h468-dcfffefc-gmir?v=1756390032
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1e75fe936cce2eaac15ed92353bf4d8480b768837645a011fbcc044d55eea57f-rimg-w300-h300-dcfffefc-gmir?v=1756390035

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 29 Aug, 2025 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 330 King St, Northampton, MA 01060-2333, United States
- **Q**: Who is organizing the event?
  - **A:** River Valley Co-op
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga, music, entertainment, live-music, art, fine-arts
- **Q**: Where can I find ticket details about Free Yoga at the Co-op • Summer 2025 ?
  - **A:** You can find ticket details about this event on AllEvents.

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