

# Event Details

- **Event Name**: Prenatal Pilates: Body & Mind 8 Week Programme (In Person & Online)
- **Event Start and End Date**: Sat, 03 Jan, 2026 at 09:30 am – Sat, 03 Jan, 2026 at 10:45 am
- **Event Description**: You can attend these sessions in person or from the comfort of your own home - follow the ticket link.

Birth-Ready: Prenatal Strength &amp; Calm
Prepare your body and mind for birth and beyond — whatever your journey looks like.

This empowering 8-week programme combines Pilates-based movement, breathwork and guided relaxation to help you build strength, reduce tension, and prepare for birth — whether that’s a planned C-section, spontaneous labour, or anything in between.

Each 75-minute session is carefully designed to support your changing body, focusing on deep core and pelvic floor awareness, breath-led movement, posture and functional strength — while also promoting nervous system calm to ease anxiety, improve sleep and support infant brain development.

Led by women’s wellness expert Sherry Prosser in a clinically based, welcoming studio, Birth-Ready offers evidence-backed tools that support your body through late pregnancy, birth, and the early stages of recovery — no matter how your baby is born.

You’ll get:
✔ Pilates-informed movement to support strength and postural balance
✔ Breathwork and relaxation for labour or surgical preparation
✔ Tools for smoother recovery after both vaginal and caesarean births
✔ Pelvic floor and core connection work tailored for all pregnancy journeys
✔ Space to connect and unwind with other mums (plus great snacks)

Details:
? Saturdays 9.30am | 8-session programme (29/1 and 7/2 are skipped due to a prior commitment)
?Clinically based Northampton studio | Free parking
? Suitable from second trimester to birth
? Gift vouchers available

Take a proactive step toward feeling strong, steady and birth-ready — whatever your plan, and even if it changes.

T&amp;C's apply to all bookings.
- **Event URL**: https://allevents.in/northampton/prenatal-pilates-body-and-mind-8-week-programme-in-person-and-online/200029014879947
- **Event Categories**: pilates, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://bookwhen.com/huddleandbliss/e/ev-s2rp-20260103093000?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=northampton-events

## Event venue details

- **city**: Northampton
- **state**: EN
- **country**: United Kingdom
- **location**: The Maple Tree Clinic
- **lat**: 52.2152414
- **long**: -0.916097
- **full address**: The Maple Tree Clinic, Abbey Centre Pre-School, Overslade Close, Northampton, NN4 0, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Huddle & Bliss (https://allevents.in/org/huddle-and-bliss/25968748)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/808a5294c491a45c143987e4b350d9ecb8f1a933a4fee60635c0f3479754d468-rimg-w1200-h676-dc9183b8-gmir?v=1761791084
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/397ea64d302fcc7bd0a28c2e3d46d6c8f82bbbce6baea4070b76f05ce9bcc6e3-rimg-w300-h300-dcdee9ee-gmir?v=1761791085

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 03 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** The Maple Tree Clinic, Abbey Centre Pre-School, Overslade Close, Northampton, NN4 0, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Huddle & Bliss
- **Q**: What type of event is this?
  - **A:** pilates, health-wellness
- **Q**: Where can I find ticket details about Prenatal Pilates: Body & Mind 8 Week Programme (In Person & Online) ?
  - **A:** You can find ticket details about this event on AllEvents.

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