# Event Details

- **Event Name**: Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD
- **Event Start and End Date**: Mon, 02 Feb, 2026 at 12:15 pm – Mon, 30 Mar, 2026 at 01:00 pm
- **Event Description**: Move, breathe, and unwind. This energising flow-style class helps relieve workday tension, build strength, and boost mental clarity.About this EventBring balance to your workday with our energising Yoga class designed to support both physical and mental wellbeing in the workplace. This all-levels session blends flowing sequences, gentle strengthening, mindful stretching, and breath-led movement to help you unwind, refocus, and reconnect with your body.Perfect for relieving tension from long hours at the desk, Yoga improves posture, flexibility, and mobility while reducing stress and enhancing mental clarity. Each class creates space to slow down, tune in, and cultivate a sense of calm that carries through the rest of your day.Whether you're a seasoned yogi or stepping onto the mat for the first time, this practice offers a supportive environment to move, breathe, and reset. Leave feeling grounded, refreshed, and ready to take on what comes next with renewed energy and focus.*These classes are available for tenants of 100 Pacific Highway only
- **Event URL**: https://allevents.in/north-sydney/yoga-flow-—-recharge-refocus-rebalance-location-courtyard/100001980498152287
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: AUD

## Event venue details

- **city**: North Sydney
- **state**: NS
- **country**: Australia
- **location**: 100 Pacific Hwy
- **lat**: -33.8378882
- **long**: 151.2057812
- **full address**: 100 Pacific Hwy, 100 Pacific Highway, North Sydney, Australia

## Event gallery

- **Alt text**: Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d0585090d49ae715e281bed117351595cb20b9e647b371488ef6ee6f190d7ec1-rimg-w1200-h600-dcc2b9ac-gmir.jpg?v=1769652381

## FAQs

- **Q**: When and where is Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD being held?
  - **A:** Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD takes place on Mon, 02 Feb, 2026 at 12:15 pm to Mon, 30 Mar, 2026 at 01:00 pm at 100 Pacific Hwy, 100 Pacific Highway, North Sydney, Australia.
- **Q**: Who is organizing Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD?
  - **A:** Yoga Flow — Recharge, Refocus, Rebalance - LOCATION:  COURTYARD is organized by Wellineux.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-02",
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                "description": "Wellineux [well-in-YOU] - Be Well, Be You.Creating workplace wellbeing experiences and wellness workshops, educating and supporting individuals to thrive and lean into their best version of self.- Workplace Wellbeing Programs- Wellbeing Strategy- Events & Activations- Virtual Classes & WorkshopsWellineux was founded by a group of positive psychology & mindfulness experts and works collaboratively to create unique Corporate Wellbeing Programs, Wellness Workshops, Urban Retreats & Mindful Leadership Experiences. These programs serve to educate & inspire individuals on their wellness journey.Wellineux offers a range of dynamic, interactive & fully customisable wellbeing offerings and experiences for both corporate clients and individuals. Wellineux's aim is to ignite inspired wellness and support peak performance and individual wellbeing success.“Wellineux exists to ignite wellbeing within you and your organisation to ensure you thrive.”- Amanda McMillan, Founder"
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