# Event Details

- **Event Name**: Breflex Wellness Day
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 10:00 pm
- **Event Description**: ✨ Wellness Day at Breflex Fitness ✨
Join us Sunday, November 23rd for a beautiful day of movement, mindfulness, and nourishment ?

? 8:00am — Hot Tone & Sculpt
? 9:30am — Nutrition Session
? 10:30am — Plant-Based Lunch
? 12:00–4:00pm — Holistic Menopause Workshop
??‍♀️ 4:30pm — 90-min Yin Yoga

Come for the full experience or pop in for the sessions that speak to you most ?
It’s the perfect way to reconnect, recharge, and prioritise your wellbeing before the busy season ahead.

? Breflex Fitness, Silverdale
Limited spaces — message us to save your spot!
- **Event URL**: https://allevents.in/north-shore/breflex-wellness-day/200029187627417
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: North Shore
- **state**: AU
- **country**: New Zealand
- **location**: 29C Silverdale Street, Silverdale, New Zealand 0932
- **lat**: -36.61679
- **long**: 174.67718
- **full address**: 29C Silverdale Street, Silverdale, New Zealand 0932, 29C Silverdale St, Silverdale 0932, New Zealand, North Shore

## Event gallery

- **Alt text**: Breflex Wellness Day
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/d6f5972a9bc735b84699dead043b7f6556abb9b163208c0ff7fbc0bb0e9a233d-rimg-w1200-h1600-dc134da6-gmir?v=1763611925

## FAQs

- **Q**: When and where is Breflex Wellness Day being held?
  - **A:** Breflex Wellness Day takes place on Sat, 22 Nov, 2025 at 10:00 pm to Sat, 22 Nov, 2025 at 10:00 pm at 29C Silverdale Street, Silverdale, New Zealand 0932, 29C Silverdale St, Silverdale 0932, New Zealand, North Shore.
- **Q**: Who is organizing Breflex Wellness Day?
  - **A:** Breflex Wellness Day is organized by Breflex Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breflex Wellness Day is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Shore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breflex Wellness Day sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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