# Event Details

- **Event Name**: ArtSELF: Music For Healing (Music Workshop)
- **Event Start and End Date**: Fri, 06 Nov, 2026 at 02:30 pm – Fri, 06 Nov, 2026 at 04:00 pm (-05:00)
- **Event Description**: Join our free Arts Wellness Workshops to relax, rejuvenate, and explore creative self-care. No experience needed!About this EventThe Sarasota Performing Arts Foundation’s ArtSELF Arts for Wellness Workshops are designed to enhance community well-being through the power of the arts. This FREE series of 90-minute workshops offers our community a much-needed space to relax, rejuvenate, and manage stress, all while exploring creative self-care practices.Led by skilled Teaching Artists, the workshops will introduce participants to a variety of arts-based wellness techniques, including sound healing, arts journaling, reflective theater practices, movement, and breathing exercises. These sessions not only provide relaxation but also empower individuals to adopt tools for ongoing mental and emotional wellness. The workshops are open to all, offering an exploration of new wellness practices. No prior experience is needed, and all materials are provided.Music For HealingTeaching Artist: María AlbánThis workshop invites you to discover the powerful connection between sound and wellness in a fun, welcoming workshop open to everyone. Led by musician and scholar Maria Carolina Alban, each session blends science, culture, and personal discovery as you explore how sound vibrations can calm the nervous system and support overall well-being. You will be introduced to instruments from indigenous and ancient traditions from around the world, learning the wisdom and science behind each one before getting the chance to play them yourself. Feel the vibrations travel through your hands, open your voice through guided singing and vocal toning, and tap into a practice that humans have turned to for centuries to restore balance, find stillness, and reconnect with themselves. No musical experience is necessary. Just bring yourself and an open mind.  https://cdn-az.allevents.in/events4/banners/caec9ac0-a487-11f1-8345-8160f1306c66-rimg-w1200-h243-dcf8f8f8-gmir.jpg
- **Event URL**: https://allevents.in/north-port/artself-music-for-healing-music-workshop/100001993023160925
- **Event Categories**: workshops, health-wellness, art, entertainment, science-fair, performances, music, live-music, theatre
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: 18+
  - Duration: 1 hour 30 minutes
  - Location: North Port Library
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: North Port
- **state**: FL
- **country**: United States
- **location**: North Port Library
- **lat**: 27.0448822
- **long**: -82.2467547
- **full address**: North Port Library, 13800 Tamiami Trail, North Port, United States

## Event gallery

- **Alt text**: ArtSELF: Music For Healing (Music Workshop)
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ceda3fcbc3388050db0a43bf63c00d60c8d30d18263596cf198a4fc2b59cc19c-rimg-w1200-h600-dcfefefe-gmir.jpg?v=1783387933

## FAQs

- **Q**: When and where is ArtSELF: Music For Healing (Music Workshop) being held?
  - **A:** ArtSELF: Music For Healing (Music Workshop) takes place on Fri, 06 Nov, 2026 at 02:30 pm to Fri, 06 Nov, 2026 at 04:00 pm at North Port Library, 13800 Tamiami Trail, North Port, United States.
- **Q**: Is there an age restriction for ArtSELF: Music For Healing (Music Workshop)?
  - **A:** ArtSELF: Music For Healing (Music Workshop) is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is organizing ArtSELF: Music For Healing (Music Workshop)?
  - **A:** ArtSELF: Music For Healing (Music Workshop) is organized by Sarasota Performing Arts Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ArtSELF: Music For Healing (Music Workshop) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Port, this event is thoughtfully curated to deliver a standout experience worth every moment. If ArtSELF: Music For Healing (Music Workshop) sounds like your kind of event, don't wait - spots fill up fast.

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