

# Event Details

- **Event Name**: Breathwork Journey
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 07:00 pm – Mon, 30 Mar, 2026 at 08:30 pm (-05:00)
- **Event Description**: Breath is the essential force of life, operating both voluntarily and involuntarily. Your breath holds the power to enhance and sustain life. A trauma-informed breathwork journey provides numerous benefits for both the mind, body, and spirit.

Mind: Clarity, connection, creativity, and access to the subconscious.

Body: Improved sleep, reduced anxiety, regulation of the nervous system, stimulation of the vagus nerve, and increased blood alkalinity.

Spirit: A deeper connection to self, a sense of purpose, and the cultivation of self-love and gratitude.

Join John and Jenny Bonta for a somatic Breathwork Journey. This is a great addition to the Beyond Box Breathing course. This experience features specific breathing patterns set to music and sound waves, facilitating an active meditation that can induce a dream-like state. A breathwork journey can be crucial in deepening your healing process and regulating your nervous system. 

Pre-Registration is required. This style of breathwork is not suitable for those with a history or heart disease, seizures, or glaucoma as well as recent surgeries or pregnancy.
- **Event URL**: https://allevents.in/north-platte/breathwork-journey/200029521735920
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://discover.mpcc.edu/modules/shop/index.html?action=section&OfferingID=311998&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=north+platte-events

## Event venue details

- **city**: North Platte
- **state**: NE
- **country**: United States
- **location**: Mid Plains Community - McDonald Belton
- **lat**: 41.092499257002
- **long**: -100.77168034983
- **full address**: Mid Plains Community - McDonald Belton, 4576 S Willow St,North Platte,NE,United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Journey Beyond Breath (https://allevents.in/org/journey-beyond-breath/23876862)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/4b140936d74ccaeb1adaca3134c6fa5330ab60bdab112f49b4667ab1abf5336c-rimg-w1200-h675-dcf6f6f6-gmir?v=1772736240
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e19a64bb9396ee3aec4e8b69cb155d43705c9a7aa56bfc2a47be3fd3e7590b54-rimg-w300-h300-dcf7f7f7-gmir?v=1772736240

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Mid Plains Community - McDonald Belton, 4576 S Willow St,North Platte,NE,United States
- **Q**: Who is organizing the event?
  - **A:** Journey Beyond Breath
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation
- **Q**: Where can I find ticket details about Breathwork Journey ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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