

# Event Details

- **Event Name**: YogaTonic -Autumn Release
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 09:30 am – Sun, 29 Mar, 2026 at 11:00 am (+11:00)
- **Event Description**: Autumn Yoga Tonic: 90 mins of seasonal yoga, breathwork &amp; sound bowls to support Lung meridians and restore balance.About this EventYoga Tonic: Autumn AlignmentA 90-Minute Seasonal Workshop of Yoga, Breathwork &amp; Sound BowlsAs we transition into Autumn, this seasonal Yoga Tonic invites you to slow down, reset, and align with the wisdom of Chinese Medicine. Theodora will be lead you through intentional movement, breathwork, and sound healing to support the organs and meridians associated with the Autumn season and the Metal element.An immersive 90-minute practice to help you release, regulate, and restore.What to Expect:A guided sequence of yoga poses intentionally designed to stimulate and support the Lung and Large Intestine meridians, the organ systems associated with Autumn in Chinese Medicine.These shapes will:• Encourage healthy breath capacity• Support immunity and skin health• Promote emotional release• Create space in the chest, shoulders, and upper back• Support healthy elimination — physically and energeticallyThe pace will be grounding, steady, and accessible, with options for all levels.Breathwork for the LungsAutumn is the season of the breath. We’ll explore simple yet powerful breathing practices to strengthen Lung energy, calm the nervous system, and cultivate clarity and inner steadiness.Sound Bowl IntegrationThe session will close with a deeply restorative sound immersion using crystal singing bowls to help integrate the practice, regulate the nervous system, and settle the body into rest.You’ll Leave Feeling:• Clear and grounded• Open through the chest and breath• Calm and regulated• Aligned with the rhythm of the season*Spaces are limited so please book early to not miss out on your spot.
- **Event URL**: https://allevents.in/north-parramatta/yogatonic-autumn-release/100001984209960405
- **Event Categories**: health-wellness, Nonprofit, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fyogatonic-autumn-release-tickets-1984209960405
- **Ticket Price Range**: min: 36.6, max: 48.37, currency: AUD

## Event venue details

- **city**: North Parramatta
- **state**: NS
- **country**: Australia
- **location**: Urban Salsa
- **lat**: -33.8080419
- **long**: 151.0182023
- **full address**: Urban Salsa, 136 Victoria Road, North Parramatta, Australia

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Theodora Spathis (https://allevents.in/org/theodora-spathis/22796754)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/98e676db9e8841bfb236d61017d53e0223697106ba246aa5200be2953670be15-rimg-w1080-h2280-dc755c4b-gmir.jpg?v=1772862484
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6f35fae9b0488f0ff9de43dd4806e2f05e48c9c1317927201290a7455fca79bd-rimg-w400-h400-dc795b4a-gmir.jpg?v=1772862483

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 09:30 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** Urban Salsa, 136 Victoria Road, North Parramatta, Australia
- **Q**: What is the ticket price?
  - **A:** starting from 36.6 up to 48.37 AUD
- **Q**: Who is organizing the event?
  - **A:** Theodora Spathis
- **Q**: What type of event is this?
  - **A:** health-wellness, Nonprofit, Workshops
- **Q**: Where can I find ticket details about YogaTonic -Autumn Release ?
  - **A:** You can find ticket details about this event on AllEvents.

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