Walk with a Doc

This event is FREE and all are welcome!
Join Dr. Stephanie Knuppenburg, MD and Featured Guest, Meridith Baillargeon, Certified Personal Trainer and Weight loss specialist who will be sharing:
“From Hormones to Healthy Aging: Why Strength Training Is Non-Negotiable”

Whether you’re curious about how muscle impacts your metabolism, hormones, or long-term health, this is a conversation (and a walk!) you don’t want to miss.

Grab your sneakers, bring a friend, and join us!
Pelican Lake- 340 Ocean Drive, Juno Beach, FL 33408
Saturday September 20th, 2025 from 9:00am-10:00am

Let’s get strong, together.

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