Ready to break free from routine and awaken your creativity? The SURF Workout is not just another fitness class—it’s a transformative, high-energy experience designed to move your body, uplift your spirit, and rewrite your story.
Created by award-winning performer and creative wellness innovator Susie K. Taylor, this unique method blends acting techniques, mindful movement, and full-body fitness into one exhilarating session. Guided by Susie’s signature SURF Method—Story, Understand, Recast, Flow— you’ll sweat, stretch, and release old roles while stepping boldly into new ones. With dynamic exercises, breath work, and an energizing soundtrack, each session becomes a powerful reset for your body, mood, and mind.
Whether you’re an artist, athlete, or simply seeking a fresh way to move and connect, SURF is your invitation to ride the wave toward strength, clarity, and joy.
✨ Join Us
📅 Saturday, November 8
🕒 3:00 – 6:00 PM
📍 Agni Miami NoMi – 2222 NE 123rd Street, North Miami, FL
💲 Investment: $75 per person
⚡ Limited to 12 participants
👉 Reserve your spot today and be part of this unforgettable experience!
Registration:
https://clients.mindbodyonline.com/classic/ws?studioid=20054&stype=41&sTG=23&prodId=1710
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