ADAPT
Free Tickets Available
Sat, 05 Jul, 2025 at 10:30 am - Sat, 07 Mar, 2026 at 11:00 am (GMT-04:00)
ADAPT
14901 Northeast 20th Avenue, North Miami, United States
Discover Wellness at "Lunch and Learn with Recharge" – Last Saturday of Each Month at 10 AM!
Elevate your morning with expert health insights, catered food, and an interactive, casual atmosphere. Each session is designed to equip you with practical strategies to enhance your energy, resilience, and overall well-being. Attendees will also receive a printed workbook and a special service voucher to continue their wellness journey.
This month's seminar topic is: Back in Balance🔋
A session focused on spine health, posture tips, and ways to alleviate back pain, especially for those who sit or stand for long periods.
✅ Posture Hacks – Simple adjustments to improve spinal alignment while sitting, standing, and moving.
✅ Mobility & Stretching Routines – Exercises to relieve tension and prevent stiffness.
✅ Pain Management Tips – How to alleviate discomfort and avoid long-term issues.
✅ Strengthening Techniques – Key exercises to build core and back stability for long-term health.
✅ Exclusive Offers – Special perks for attendees, including a discounted evaluation or treatment session at ADAPT Recharge!
Also check out other Health & Wellness events in North Miami, Workshops in North Miami.
Tickets for Lunch & Learn with RECHARGE can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
