# Event Details - **Event Name**: Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance - **Event Start and End Date**: Sat, 07 Feb, 2026 at 04:00 pm – Sat, 07 Feb, 2026 at 07:00 pm - **Event Description**: An experiential Ayurvedic workshop on food as medicine, digestion, and seasonal balance, including a shared Ayurvedic meal.About this EventJoin us for a nourishing Ayurvedic Wisdom Workshop with Sonia Tigero, Ayurvedic chef and educator, focused on understanding food as medicine and how to eat in a way that supports digestion, energy, and seasonal balance.This 3-hour experiential workshop is designed to be informative, grounding, and sensory, offering insight into Ayurvedic principles without a cooking demonstration. Instead, Sonia will guide participants through the wisdom behind Ayurvedic nutrition—how foods, spices, and rhythms affect the body and mind—followed by a shared Ayurvedic meal prepared in advance.✨ Food is included as part of the experience.? What to Expect• Introduction to Ayurveda and its approach to holistic health• Understanding digestion (agni) and seasonal eating• How food influences energy, mood, and balance• Discussion of Ayurvedic spices, tastes, and food qualities• A shared Ayurvedic meal, served on-site• Space for questions, reflection, and practical takeawaysThis workshop is discussion-based and experiential, ideal for anyone curious about Ayurveda and mindful nourishment. No prior knowledge is required.? Who This Is For• Yogis and wellness practitioners• Anyone curious about Ayurveda and conscious eating• Those interested in supporting digestion, balance, and vitality• Anyone wanting practical wisdom they can apply at home - **Event URL**: https://allevents.in/north-miami-beach/ayurvedic-wisdom-workshop-food-as-medicine-and-seasonal-balance/100001981276507368 - **Event Categories**: health-wellness, workshops, food-drinks - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 102.45, max: 102.45, currency: USD ## Event venue details - **city**: North Miami Beach - **state**: FL - **country**: United States - **location**: Ayama Yoga & Healing Arts Center - **lat**: 25.9253985 - **long**: -80.15515429999999 - **full address**: Ayama Yoga & Healing Arts Center, 2250 Northeast 163rd Street, North Miami Beach, United States ## Event gallery - **Alt text**: Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance - **Image URL**: https://cdn-az.allevents.in/events6/banners/3db3974a7d2ac59141fc48765a5e326d9949ea109b5f9a986b8dd64be0671930-rimg-w1200-h675-dcf2921b-gmir.jpg?v=1769226314 ## FAQs - **Q**: When and where is Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance being held? - **A:** Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance takes place on Sat, 07 Feb, 2026 at 04:00 pm to Sat, 07 Feb, 2026 at 07:00 pm at Ayama Yoga & Healing Arts Center, 2250 Northeast 163rd Street, North Miami Beach, United States. - **Q**: How much do tickets cost for Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance? - **A:** Tickets for Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance are priced at USD 102 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 102 + USD 8 fee + USD 7 taxAvailable - **Q**: Who is organizing Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance? - **A:** Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance is organized by Ayama Yoga and Healing Arts. - **Q**: Who is this event for? Is it right for me? - **A:** Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Miami Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. 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