If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Little Rock. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Little Rock.
## Health & Wellness Events in North Little Rock - **Event Name**: Arkansas Rasta 5k 10k Run/Walk & Fest - **Description**: Get ready for one of Arkansas' most exciting community events! Join us for the 6th Annual Arkansas Rasta Fest & 5K/10K Run/Walk !About this EventJoin us for the 6th Annual Arkansas Rasta Fun 5K & 1 - **Date**: Sat Oct 24 2026 at 09:00 am – Sat Oct 24 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/arkansas-rasta-5k-10k-run-walk-and-fest/100001995201885549 - **Venue**: North Shore Riverwalk Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lM2E5ZWM5NjdhNmRjODkyNjg2ODk0YzJjYThjYWZiZWM4NWU4NmZmMTZmMGIzYTY1ZDQxZTRlMzE2MWQxYWJhLXJpbWctdzEyMDAtaDY0MC1kYzA0MDQwNC1nbWlyLmpwZz92PTE3ODUxMDUyNDY.avif - **Price**: USD 0 to 135 - **Categories**: fitness, Festivals, health-wellness, Kids, Sports - **Event Name**: The Reconnect - **Description**: Take a few hours away from your routine to reconnect to self as you deepen your breath, expand your taste buds and connect to your senses.About this EventThis is a three hour retreat designed to help you slow down and t - **Date**: Sat Sep 19 2026 at 09:00 am – Sat Sep 19 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/the-reconnect/100001997094936716 - **Venue**: Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9kZDgwNWQxNmJiOGU5YWVmNzA3NjZjZWI3MTYyZjQ2ZmQ3ZDFhYzdiNzJiZDMwMTIzODExMjg3MTQzN2EyYmUyLXJpbWctdzQ4MC1oNDgwLWRjZjhlOGQ4LWdtaXIuanBnP3Y9MTc4Njg2NTY3Mg.avif - **Price**: USD 71 to 87 - **Categories**: fitness, health-wellness, Sports - **Event Name**: Yoga With Twyla - **Description**: Learn yoga in this twice-monthly, beginner-friendly class. Wear comfortable clothes. Bring a water bottle and yoga mat (if you have one). - **Date**: Wed Sep 02 2026 at 05:30 pm – Wed Sep 02 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/yoga-with-twyla/200030604956615 - **Venue**: 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iYmRiYzVlNTVmOWM1YTA4NTFhODk4YmY1ZjdjY2RiMzdiOWI5NDEyOWIyMTVhNzJiNjEzZWIxYjc2NzQ4OWE2LXJpbWctdzEyMDAtaDY3NS1kYzA4MDgwOC1nbWlyP3Y9MTc4NzUwOTYzNQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: Caregiver Support Group- NLR - **Description**: Caring for someone with Alzheimer’s, dementia, or a chronic illness can feel overwhelming — but you don’t have to navigate it alone. Join us for a supportive, judgment free space where you can connect with others who truly understand. 💛 What You’ll Gain • - **Date**: Thu Sep 17 2026 at 12:00 pm – Thu Sep 17 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/north-little-rock/caregiver-support-group-nlr/200030604956717 - **Venue**: Park Hill Baptist Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85ZGY2OWYwNTJhOTdiYTZiNWUxYmM0MTBmZDM1ZGFjNTAxYzc1NTg5ZGU5MzViM2M2NDViMzY5Njk0YzJmMDNmLXJpbWctdzEyMDAtaDYyOC1kYzE4MTgxOC1nbWlyP3Y9MTc4NzUwOTYzNw.avif - **Categories**: Nonprofit ## Trending Events in North Little Rock - **Event Name**: Benson Boone at Simmons Bank Arena - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events2/banners/01e19950-9f78-11f1-a52b-970a4b5345e7-rimg-w1200-h675-dc180808-gmir.jpg?v=1787547326 - **Event Name**: Benson Boone - **Description**: 📍 Venue: Simmons Bank Arena 🏠 Address: 1 Verizon Arena Way, North Little Rock, AR 72114 🌆 City: North Little Rock 📍 Location: 34.7543, -92.2637✨ Discover the extraordinary at Benson Boone, where magic meets reality in ways you've never i - **Venue**: Simmons Bank Arena - **Event Name**: Lainey Wilson - **Description**: Tickets on sale Friday, Sept 19th @ 10AM local. - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events5/banners/8c1eb5bd534bd363a437af80e26eb4fb849b2a743f3eca17f3687d246f7a0ddc-rimg-w1200-h675-dc080808-gmir?v=1787358208 - **Event Name**: Arkansas Reggae Festival 2026 - **Description**: Arkansas Reggae Community Festival 2026 is back by popular demand! Come join the excitement and fun of Arkansas' only Caribbean Festival. (Sat) Sept 5th Gates open 4pm-1030pm at Argenta Green Park (300 Bishop Lindsey Ave. N. Little Rock, AR) It's going d - **Venue**: 300 Bishop Lindsey Ave, North Little Rock, AR 72114-5412, United States - **Banner**: https://cdn-az.allevents.in/events4/banners/4e30f471b1d63765e2ebea92caa5889e4be59348a45b169275f01822cbc0809c-rimg-w1200-h1550-dcf8f8f8-gmir?v=1787305346 - **Event Name**: Argenta Dogtown Throwdown - **Description**: Dogtown Throwdown is BACK! After taking a little summer break, we're ready to kick off fall with another weekend of live music, family fun, great food, and good vibes in the Argenta Arts District. Join us September 11–12 on Main Street for two days of - **Venue**: Argenta Arts District - **Banner**: https://cdn-az.allevents.in/events7/banners/f5b826c6c477ea3ba80e72e4b0090b3c3a8500404e6f82653d7dde1d5dfa993e-rimg-w1200-h628-dcf8e8e8-gmir?v=1787275748 - **Event Name**: Wingstock 2026 - **Description**: InformationGet ready to dive into an all-you-can-eat chicken wing extravaganza! Wingstock returns to Simmons Bank Arena as local restaurants and vendors serve up their best wings. Each one competing for the Peoples Choice Award and the - **Venue**: Simmons Bank Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/d59bc76ac14bfcd0dc4d4ca896fafe0e487ff370b83f2fd051a6ba826a0217d7-rimg-w1024-h576-dca7a8ab-gmir.jpg?v=1784218866 - **Event Name**: 2026 Big Dam Bridge 100 Cycling Tour - **Description**: Welcome to Arkansas' Largest Cycling Tour! The Big Dam Bridge 100 is an annual Little Rock, Arkansas event that celebrates the "Big Dam Bridge" over the Arkansas River. The 4,226-foot bridge is the longest bridge built for pedestrian and bicycle traffic - **Venue**: Big Dam Bridge 100 - **Banner**: https://cdn-az.allevents.in/events7/banners/5bf4fae4c73b0364d11a1969029cc618d5d569f8860b755367c1abc9b2d105ef-rimg-w1200-h800-dcc8d8d8-gmir?v=1787460769 - **Event Name**: Arkansas Travelers vs. Northwest Arkansas Naturals - **Venue**: Dickey-Stephens Park - **Banner**: https://cdn-az.allevents.in/events8/banners/1900ad00-a0dc-11f1-8382-27c8b4f8dbac-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787700300 - **Event Name**: Arkansas Travelers vs. Tulsa Drillers - **Venue**: Dickey-Stephens Park - **Banner**: https://cdn-az.allevents.in/events8/banners/1900ad00-a0dc-11f1-8382-27c8b4f8dbac-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787700340 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in North Little Rock](https://allevents.in/north-little-rock/health-wellness--today) - [Health & Wellness Events This Weekend in North Little Rock](https://allevents.in/north-little-rock/health-wellness--this-weekend) - [Health & Wellness Events in August in North Little Rock](https://allevents.in/north-little-rock/health-wellness--august) - [Health & Wellness Events in September in North Little Rock](https://allevents.in/north-little-rock/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in North Little Rock? - **A:** Arkansas Rasta 5k 10k Run/Walk & Fest (Sat Oct 24 2026 at 09:00 am at North Shore Riverwalk Park), The Reconnect (Sat Sep 19 2026 at 09:00 am at Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR), Yoga With Twyla (Wed Sep 02 2026 at 05:30 pm at 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114), Caregiver Support Group- NLR (Thu Sep 17 2026 at 12:00 pm at Park Hill Baptist Church). - **Q**: How can I find Health & Wellness events in North Little Rock? - **A:** You can discover upcoming Health & Wellness events in North Little Rock on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in North Little Rock? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in North Little Rock? - **A:** Some popular venues hosting Health & Wellness events in North Little Rock include North Shore Riverwalk Park, Rockwater Marina, Downtown LR/NLR - Only Full Service Marina with Fuel in Downtown LR/NLR, 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114. - **Q**: What is the price range for Health & Wellness events in North Little Rock? - **A:** Prices for Health & Wellness events in North Little Rock range from USD 71 to USD 135. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in North Little Rock? - **A:** Popular organizers hosting Health & Wellness events in North Little Rock include Arkansas Rasta Fest/ John Cain Foundation, Francyfold and journeywithjudy, North Little Rock Public Library System. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in North Little Rock? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in North Little Rock. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Maumelle](https://allevents.in/maumelle/health-wellness) - [Health & Wellness events in Alexander](https://allevents.in/alexander-ar/health-wellness)