# Event Details

- **Event Name**: Female Athlete Foundations: Where Pelvic Health Meets Performance
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 09:00 am – Sat, 13 Dec, 2025 at 10:30 am
- **Event Description**: Event Date: 12/13/25

Event Time: 9:00 am

Event Location: Blue Rose Physical Therapy - North Little Rock

Join pelvic health physical therapist Dr. Kara Jackson, DPT, PCES for a practical, athlete-focused workshop on how pelvic health directly impacts running and sports performance. Many female athletes experience leakage, pelvic heaviness, core fatigue, or GI issues, but while these symptoms are common, they are NOT normal, and they ARE absolutely fixable.

This session breaks down how the pelvic floor works with your core, hips, and breathing to create stability, power, and efficient movement. You’ll learn how pressure management, coordination, and proper mechanics improve performance and reduce symptoms - plus simple self-assessments you can use right away.

Whether you’re a runner, lifter, CrossFit athlete, cyclist, triathlete, HIIT enthusiast, court-sport athlete, or anyone training hard, this workshop will give you clear, practical strategies to improve efficiency, reduce symptoms, and train with more confidence. You’ll learn how pelvic health influences power, stability, breathing, and performance across every sport—and what you can do today to optimize it.



Stronger movement starts with strong foundations—take control of your pelvic health today! Your performance starts here!
- **Event URL**: https://allevents.in/north-little-rock/female-athlete-foundations-where-pelvic-health-meets-performance/200029317240812
- **Event Categories**: health-wellness, workshops, sports
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details

- **Ticket URL**: https://www.ticketsignup.io/TicketEvent/FemaleAthleteFoundationsWherePelvicHealthMeetsPerformance?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=north+little+rock-events

## Event venue details

- **city**: North Little Rock
- **state**: AR
- **country**: United States
- **location**: 5013 John F Kennedy Blvd., North Little Rock, AR, United States, Arkansas 72116
- **lat**: 34.80156
- **long**: -92.25522
- **full address**: 5013 John F Kennedy Blvd., North Little Rock, AR, United States, Arkansas 72116

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Blue Rose Physical Therapy (https://allevents.in/org/blue-rose-physical-therapy/19842179)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/0854e37ddba4f3c26cf95c0185749bb05f51a537a3d40b5c15ba4ab7184eaf2d-rimg-w1200-h450-dcffffff-gmir?v=1765118711
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/1bf7cb2b1a67636d0cb0d1643632ce5540133706dace1cc021088d063ebe47dc-rimg-w300-h300-dcffffff-gmir?v=1765118712

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 13 Dec, 2025 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 5013 John F Kennedy Blvd., North Little Rock, AR, United States, Arkansas 72116
- **Q**: Who is organizing the event?
  - **A:** Blue Rose Physical Therapy
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, sports
- **Q**: Where can I find ticket details about Female Athlete Foundations: Where Pelvic Health Meets Performance ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-13",
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