# Event Details

- **Event Name**: Essentrics With Lana: Mobility And Strength Class (Registration Required)
- **Event Start and End Date**: Thu, 16 Apr, 2026 at 05:30 pm – Thu, 16 Apr, 2026 at 06:30 pm (-05:00)
- **Event Description**: Join certified Essentrics instructor Lana for a free one-hour class of flowing stretches to enhance your mobility and strength!

Join certified Essentrics instructor Lana for a free one-hour class enhancing your mobility and strength! Essentrics incorporates flowing movements which create health and balance, the strengthening theories behind ballet, which create long, lean, flexible muscles, and the healing principles of physiotherapy, which create a pain-free body. This class will meet every Thursday at 5:30 PM in Laman's upstairs Studio space. Adults with any level of experience are welcome.

Registration is required for this FREE fitness class. Bringing your own yoga mat is recommended, but we will have some available to use. Contact Susannah at sstubbs@nlrlibrary.org or Lana at jolanabostwick@outlook.com with any questions.
- **Event URL**: https://allevents.in/north-little-rock/essentrics-with-lana-mobility-and-strength-class-registration-required/200029934043352
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: North Little Rock
- **state**: AR
- **country**: United States
- **location**: 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114
- **lat**: 34.78047
- **long**: -92.27001
- **full address**: 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114

## Event gallery

- **Alt text**: Essentrics With Lana: Mobility And Strength Class (Registration Required)
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bb170b4a5ee6d4cdc939e55202a66654e6a82fe6cc197c7b0d1a1a09e16c8738-rimg-w1200-h675-dc935c4d-gmir?v=1776047932

## FAQs

- **Q**: When and where is Essentrics With Lana: Mobility And Strength Class (Registration Required) being held?
  - **A:** Essentrics With Lana: Mobility And Strength Class (Registration Required) takes place on Thu, 16 Apr, 2026 at 05:30 pm to Thu, 16 Apr, 2026 at 06:30 pm at 2801 Orange St, North Little Rock, AR, United States, Arkansas 72114.
- **Q**: Who is organizing Essentrics With Lana: Mobility And Strength Class (Registration Required)?
  - **A:** Essentrics With Lana: Mobility And Strength Class (Registration Required) is organized by North Little Rock Public Library System.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Essentrics With Lana: Mobility And Strength Class (Registration Required) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Little Rock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Essentrics With Lana: Mobility And Strength Class (Registration Required) sounds like your kind of event, don't wait - spots fill up fast.

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