Tickets: https://soulrecharge.co/nvlfeb2026/
This one day retreat offers yoga, sound bath, breath work, 16 ft sauna barrel, chair massage, nourishing meals, live music, and more!
Nature Valley Lodge & Soul Recharge!
Facilitated by Karina Mako and Jen Garlando of Soul Recharge
Additional practitioners include Sam Collmer of Neti Neti Wellness, Jamie Wilson of Massage Renewed, Rachel Schmidt of Body Positive Therapeutics, Sound bowls by Ashley Johnson, and music by Matilda Pablo.
Your journey through the day is an intentional blend of movement, pampering, and deep contemplation. You will engage in mindful movement and tension release with guided massage ball techniques, followed by the restorative vibrations of a professional sound bath. For those seeking physical restoration, the day offers the opportunity to be pampered with full-body or scalp massages, or to embrace the invigorating heat of our outdoor sauna and shower. Between sessions, you are invited to explore creative reflection in our serene indoor and outdoor spaces through journaling, a soul values workshop, and quiet contemplation. To sustain you, we provide farm-to-table meals and nourishing refreshments specifically curated to support your holistic wellness.
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