Your invited to our annual end of year Rest, Rebound and Reset event, a blissful session of Reiki infused Restorative Yoga, Sound healing and Yoga Nidra with your host Nikki.
A perfectly curated experience just for you to Rest and Rebound from the year that was and reset for what’s yet to come!
A perfect antidote to the silly season! And a fabulous way to release tension and stress.
Restorative Yoga is the practice of Asanas supported with props to assist you to relax deeply. A gentle Yoga practice that soothes and relaxes your mind body and nervous
system.
Sound healing is an ancient healing practice using frequency and vibration to promote relaxation, healing and stress relief.
Yoga Nidra, also known as Yoga sleep, is a deep meditation practice that promotes deep
rest and relaxation. Regular practice aids in reducing insomnia and promotes sleep
quality.
This blissful combination will guarantee you leave feeling relaxed, rejuvenated and reset for the Christmas period.
Be sure to book your spot in the final event for the year at the Zen Den!
2 session times available 10am – 12.30am OR 2pm – 4.30pm
Exchange $55
Copy and paste below links into browser or click link in event to go to our website to book.
AM Session:
https://app.acuityscheduling.com/schedule.php?owner=24367534&appointmentType=85220629
PM Session:
https://app.acuityscheduling.com/schedule.php?owner=24367534&appointmentType=85220699
I cant wait to share this experience with you x
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