# Event Details - **Event Name**: Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD - **Event Start and End Date**: Sun, 12 Apr, 2026 at 09:00 am – Sun, 26 Apr, 2026 at 10:00 am (+10:00) - **Event Description**: Experience Heartfulness meditation with the local community and join us for chai (tea) afterwards.About this Event*Limited seats available (small group session)*In today’s busy world, many of us are looking for simple and effective ways to reduce stress, improve focus and reconnect with inner peace.This 3-week free introductory series offers an opportunity to experience Heartfulness Meditation, a gentle heart-based meditation practice that helps calm the mind and nurture emotional balance.During these sessions you will be introduced to three simple practices:Relaxation - Simple technique to consciously relax the body from toes to head. It helps release physical tension and calms the mind before meditation.Meditation - Heartfulness meditation is a heart-centered practice. It helps to relax and connect with inner source. It leads to self-transformation, reduces stress and foster inner peace by focusing on the heart's light and wisdom. Rejuvenation (Cleaning) - A practical technique to release emotional heaviness and mental stress accumulated throughout the day.These sessions are suitable for beginners as well as anyone curious about meditation. No prior experience is required.You will learn techniques that you can easily integrate into daily life.What to Expect• Guided relaxation• Introduction to Heartfulness meditation• Learn the rejuvenation (cleaning) practice• Opportunity for questions and discussion over a Chai (tea)Event DetailsDates: Sunday – April 12, 19 and 26Time: 9:00 AM – 10:00 AMLocation:Level 2, BoardroomNorth Lakes Community Centre (Above North Lakes Library)10 The Corso, North Lakes QLD 4509This event is offered by volunteers from the Heartfulness community and is open to everyone interested in wellbeing, meditation and inner growth. - **Event URL**: https://allevents.in/north-lakes/free-heartfulness-meditation-for-de-stress-and-inner-calm-north-lakes-qld/100001985340886034 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: AUD ## Event venue details - **city**: North Lakes - **state**: QL - **country**: Australia - **location**: North Lakes Community Centre - **lat**: -27.2387046 - **long**: 153.017044 - **full address**: North Lakes Community Centre, 10 The Corso, North Lakes, Australia ## Event gallery - **Alt text**: Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD - **Image URL**: https://cdn-az.allevents.in/events2/banners/c1ef59da65c0f1d4580918778e631e316fcff44ad521e54face24c6a8e9e7b64-rimg-w1200-h628-dc302813-gmir.jpg?v=1774100498 ## FAQs - **Q**: When and where is Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD being held? - **A:** Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD takes place on Sun, 12 Apr, 2026 at 09:00 am to Sun, 26 Apr, 2026 at 10:00 am at North Lakes Community Centre, 10 The Corso, North Lakes, Australia. - **Q**: Who is organizing Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD? - **A:** Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD is organized by The Heartfulness Institute Australia. - **Q**: Who is this event for? Is it right for me? - **A:** Free Heartfulness Meditation for De-stress & Inner Calm, North Lakes QLD is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Lakes, this event is thoughtfully curated to deliver a standout experience worth every moment. 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