# Event Details

- **Event Name**: Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 06:00 am (+10:00)
- **Event Description**: Come join us for our Monthly Specialty Class! 
1.5 hours of - Breath work, Yoga Nidra & Sound bath.
The benefits of Yoga Nidra are immeasurable.
Breathwork + Sound Healing + yoga Nidra

By using the breath, we can tap into our Nervous System and Limbic system to regulate emotions, memories, immune response and signaling our nervous system to calm the body.

Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.

Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.

Join us in this Impactful session to bring healing, relaxation and rejuvenation to your whole self.

90-minute specialty class

Bookings are essential
- **Event URL**: https://allevents.in/north-lakes/breathe-and-be-monthly-specialty-class-breath-work-yoga-nidra-and-soundbath/200029529682419
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: North Lakes
- **state**: QL
- **country**: Australia
- **location**: 51 Flinders Pde, North Lakes QLD 4509, Australia
- **lat**: -27.22197
- **long**: 152.99944
- **full address**: 51 Flinders Pde, North Lakes QLD 4509, Australia, 51 Flinders Pde, North Lakes QLD 4509, Australia, North Lakes

## Event gallery

- **Alt text**: Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/0112f3ee5e9a99701b9dab31a9441c14db698cf30cefc6c43214a08aa0dc5144-rimg-w1200-h675-dcc78d7a-gmir?v=1775022913

## FAQs

- **Q**: When and where is Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath being held?
  - **A:** Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath takes place on Sun, 19 Apr, 2026 at 06:00 am to Sun, 19 Apr, 2026 at 06:00 am at 51 Flinders Pde, North Lakes QLD 4509, Australia, 51 Flinders Pde, North Lakes QLD 4509, Australia, North Lakes.
- **Q**: Who is organizing Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath?
  - **A:** Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath is organized by The Zen Den North Lakes.
- **Q**: What has been the experience of attendees at The Zen Den North Lakes's events?
  - **A:** Attendees have given The Zen Den North Lakes a rating of 5/5 based on reviews from early attendees on AllEvents. The Zen Den North Lakes has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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