Tai Chi

Join us in Tai Chi for health and relaxation. New students are always welcome. Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.


Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.

QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.

Classes held outside weather permitting; otherwise, class will move inside the barn.

Free class, donations appreciated.

The full 2025 season of Island Arts Events and Classes may be viewed at https://www.islandarts.org/

You may also like the following events from Island Arts:

• This Friday, 1st August, 09:30 am, Easy International Folk Dancing in North Hero
• This Friday, 1st August, 06:00 pm, Youthful Circle Family Movie Night in North Hero
• Next Saturday, 9th August, 07:00 pm, Jorge Garcia Herranz, Solo Piano in North Hero

Also check out other Workshops in North Hero, Health & Wellness events in North Hero, Arts events in North Hero.