# Event Details

- **Event Name**: MAMA STRONG | mom & baby fitness *OCT*
- **Event Start and End Date**: Wed, 14 Oct, 2026 at 10:15 am – Wed, 14 Oct, 2026 at 11:00 am (-04:00)
- **Event Description**: 45-min "baby-friendly" class specifically designed for new moms looking to get back into a fitness routine. This low-impact workout includes a warm-up, upper body strengthening, standing exercises at the barre, stretching & Pilates/yoga style mat work to help reactivate and build core strength post-baby.

Pregnant women who are looking for something a little "less-intense" than traditional fitness classes are also welcome to attend. Modifications always available.

PLEASE NOTE: This is a baby-wearing class, so please wear a supportive infant carrier/wrap that you can comfortably move with (ie: Baby Bjorn, Ergobaby). A towel/blanket to lay down on mats may also be preferred. If your little one falls asleep on the way to class - just bring them in their cozy bucket seat while they rest & you exercise.

Suggested age range is about 6-weeks postpartum to 10-12 months. Once your baby has become quite mobile/too heavy to wear, this class may no longer be appropriate.

For your own safety, please make sure you are cleared to exercise by physician prior to attending. Bring grip socks & water or may purchase in studio.

SERIES DATES: 10/7 - 28
SERIES FEE: $75
Single class: $25 (as space allows; must pre-register online for date(s) you would like to attend)

*$25 SAVINGS WHEN REGISTERING FOR FULL SERIES*

Up to [1] make-up pass may be provided if adequate cancellation notice is given (6-hours prior to class). Make-up passes are valid for 45-days and good for any class at the studio (excludes events & 1:1 training).

In the unlikely event class must be cancelled by studio for any reason (weather, instructor illness or another unforeseen circumstance), enrolled students will be provided with a make-up pass as a courtesy. No partial refunds will be given.

PLEASE REGISTER BY FRI, 10/2

*NOT ELIGIBLE FOR NEW MEMBER TRIAL PASS*

We look forward to welcoming you and your little one to our studio soon!

Questions?
TheBarreEffect@gmail.com 
508-284-6995
- **Event URL**: https://allevents.in/north-grafton/mama-strong-mom-and-baby-fitness-oct/200030801881717
- **Event Categories**: workshops, health-wellness, yoga, pilates
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: North Grafton
- **state**: MA
- **country**: United States
- **location**: 198 Worcester St, Unit 3, Grafton, MA, United States, Massachusetts 01536
- **lat**: 42.23047
- **long**: -71.71721
- **full address**: 198 Worcester St, Unit 3, Grafton, MA, United States, Massachusetts 01536, 198 Worcester St, North Grafton, MA 01536-1578, United States

## Event gallery

- **Alt text**: MAMA STRONG | mom & baby fitness *OCT*
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/07c1217236bea893590a067af3f8ee48abacdb1dc962b5ad18b7fb701be1f677-rimg-w1200-h630-dce8d8e8-gmir?v=1791422957

## FAQs

- **Q**: When and where is MAMA STRONG | mom & baby fitness *OCT* being held?
  - **A:** MAMA STRONG | mom & baby fitness *OCT* takes place on Wed, 14 Oct, 2026 at 10:15 am to Wed, 14 Oct, 2026 at 11:00 am at 198 Worcester St, Unit 3, Grafton, MA, United States, Massachusetts 01536, 198 Worcester St, North Grafton, MA 01536-1578, United States.
- **Q**: Who is organizing MAMA STRONG | mom & baby fitness *OCT*?
  - **A:** MAMA STRONG | mom & baby fitness *OCT* is organized by The Barre Effect - Grafton.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MAMA STRONG | mom & baby fitness *OCT* is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in North Grafton, this event is thoughtfully curated to deliver a standout experience worth every moment. If MAMA STRONG | mom & baby fitness *OCT* sounds like your kind of event, don't wait - spots fill up fast.

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