If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Beach.
| Date | Event | Venue |
|---|---|---|
| 24 Jan 2026 | Shoulder Freedom for Yogis | Kasa Yoga Studios, North Beach |
| 31 Jan 2026 | Kundalini Yoga Sangat An Afternoon of Practice Meditation & Sound | Ayama Yoga & Healing Arts Center, North Beach |
| 18 Jan 2026 | Cup Scrap Tape | Upledger Institute International, North Beach |
| 04 Feb 2026 | Hammock Takeover Celebrate Wellness | 4924 HWY 17 S, North Myrtle Beach, SC 29582, North Beach |
| 11 Apr 2026 | Garden Smarter Bay-Wise Reimagined (TB) | Calvert Library Twin Beaches Branch, North Beach |
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