

# Event Details

- **Event Name**: My Morning Practice - FREE open invitation, 28-Day FREE Community Practice with Nicky
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 08:30 am – Fri, 27 Mar, 2026 at 08:30 am (-04:00)
- **Event Description**: My Morning Practice
A 28-Day FREE Community Invitation with Nicky Poulin
at Ohana Health &amp; Wellness Centre – Callander

March 23 – April 19
8:30 AM each morning
Come whenever you can

I’d love to start the day with you.

For the past few years I’ve followed a simple morning practice that has helped me through some of the hardest and most meaningful times in my life.
It’s not about being perfect.
Life shakes all of us up at times.

What I’ve learned is this…
when I stay consistent with a simple practice that calms my nervous system, moves my body, and focuses my mind, everything feels more manageable.

This is not a yoga class.
It’s a combination of breath, gentle movement, and mindset tools that I use every day to keep myself grounded, healthy, and clear.

It’s slow.
It’s playful.
It’s real life.
And it works — especially when we do it together.

This practice has helped me:
• reduce stress and anxiety
• reconnect with my body
• improve energy and focus
• support weight and inflammation changes
• move through grief and life transitions
• start the day with clarity and purpose

So for the next 28 days, I’m opening my morning practice to anyone who feels called to join.

Each morning we’ll share a simple one-hour reset:
• 20 minutes breath &amp; meditation
• 20 minutes yoga &amp; mindful movement
• 20 minutes reflection, learning, or quiet focus

Come every day, or just when you can.
No pressure. No experience needed.

FREE Community Practice
Donations welcome for our Raise the Roof Fund
(or any charity of your choice)

If it helps you…
bring a friend the next day.

Ohana Health &amp; Wellness Centre – Callander
Nicky Poulin
705-493-0692
info@ohanawellness.ca
- **Event URL**: https://allevents.in/north-bay/my-morning-practice-free-open-invitation-28-day-free-community-practice-with-nicky/200029830880623
- **Event Categories**: health-wellness, Workshops, Nonprofit
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: http://facebook.com/200029830880623?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=north+bay-events

## Event venue details

- **city**: North Bay
- **state**: ON
- **country**: Canada
- **location**: 1436 Main St. N., Callander, ON, Canada, Ontario P0H 1H0
- **lat**: 46.2364
- **long**: -79.37431
- **full address**: 1436 Main St. N., Callander, ON, Canada, Ontario P0H 1H0, U-Haul, 1412 Main St N, Callander, ON P0H 1H0, Canada, North Bay

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ohana Health & Wellness Centre (https://allevents.in/org/ohana-health-and-wellness-centre/22800892)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/06b7ece4f936b547b70dfeb57fefd705418319d6d13a5f4fd2dbe4fb46221d11-rimg-w1200-h928-dc8c8c67-gmir?v=1773906383
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=My+Morning+Practice+-+FREE+open+invitation%2C+28-Day+FREE+Community+Practice+with+Nicky&date=23+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 08:30 am (-04:00)
- **Q**: Where is the event happening?
  - **A:** 1436 Main St. N., Callander, ON, Canada, Ontario P0H 1H0, U-Haul, 1412 Main St N, Callander, ON P0H 1H0, Canada, North Bay
- **Q**: Who is organizing the event?
  - **A:** Ohana Health & Wellness Centre
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Nonprofit
- **Q**: Where can I find ticket details about My Morning Practice - FREE open invitation, 28-Day FREE Community Practice with Nicky ?
  - **A:** You can find ticket details about this event on AllEvents.

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