

# Event Details

- **Event Name**: Life As a Wave: Movements, sound, and breath experience 
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 02:30 pm – Sat, 31 Jan, 2026 at 05:00 pm
- **Event Description**: This workshop will focus on exploration of how movement, breath and sound effect how we process and move through life experiences. ??
We will be incorporating some breathing techniques, sounding and fascia work to start. ?
Then, we will get into experiencing how our body moves and uses rhythms to embody, express, and move through different energies found in nature all around us. ?

You will experience a beautiful sound bath at the beginning and at the end of this event, to anchor yourself into a relaxed, receptive, replenished state. ???

Tea will be included for all to enjoy.

Investment:
$55 per participant ?

Saturday, Jan 31st, 2026
2:30pm - 5pm ⏰️

Please arrive 10-15 minutes early to get settled into the space. Doors will not be open before 2:15pm. ?

We recommend noting this event in your calendar so you don't forget! ?

Please come wearing very comfortable clothes that you can move and relax in.

Bring your yoga mat, a water bottle, a small blanket, and anything else you may need to be comfortable during the sound baths.

If you need a mat or a blanket, there will be some available.
If you require a chair for the sound bath portions, let Allie know at least 24 hrs in advance. ?

Spots are limited, and registration is required, by sending an e-transfer to janap@rogers.com ?

Where and Parking Info ?

Northern Flow Studio
352 Algonquin Ave, North Bay, ON P1B 4W3

There is only street parking available.

You can park on Algonquin Ave in front of the studio, or on Worthington St behind the studio. The entrance to the studio is a back door facing Worthington St. If you park on Algonquin, you can walk around the building to the back door.

If you have any questions at all, please feel free to ask! We look forward to seeing you ?
- **Event URL**: https://allevents.in/north-bay/life-as-a-wave-movements-sound-and-breath-experience/200029470055255
- **Event Categories**: workshops, health-wellness, calendar
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details

- **Ticket URL**: http://facebook.com/200029470055255?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=north+bay-events

## Event venue details

- **city**: North Bay
- **state**: ON
- **country**: Canada
- **location**: Northern Flow Studio
- **lat**: 46.31518
- **long**: -79.46577
- **full address**: Northern Flow Studio, 352 Algonquin Ave,North Bay, Ontario, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: First line wellness (https://allevents.in/org/first-line-wellness/26953225)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2c830c56a6c4e2ec38911fdf95e9077a66053f810cd9acf46db0d74e17c3499e-rimg-w570-h783-dcecebe8-gmir?v=1769867605
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/d60e1bbdd767722ae29963ddc9627bf6c6fbbe9f151197e0849de928ed731734-rimg-w300-h300-dcecebe8-gmir?v=1769867606

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 02:30 pm
- **Q**: Where is the event happening?
  - **A:** Northern Flow Studio, 352 Algonquin Ave,North Bay, Ontario, Canada
- **Q**: Who is organizing the event?
  - **A:** First line wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, calendar
- **Q**: Where can I find ticket details about Life As a Wave: Movements, sound, and breath experience  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-31",
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