Women’s Circle Yoga Workshop

Messy but Meaningful: Reset & Release - Winter Session

Description:

Step into the new year with intention - not perfection.

This winter circle invites you to slow down, breathe deeply, and release the pressure to “start strong.” Instead, we start REAL. Through gentle yoga, scripture-led reflection, and honest journaling, we’ll create space for God to renew our minds and soften what feels heavy.

What to Expect:

• Cozy mindful movement

• New Year release ritual

• Scripture meditation on renewal

• Tea bar + guided journaling

• Encouragement cards to take home

What to Bring:

• Yoga mat

• Blanket and/ or pillow (recommended)

• Favorite mug (recommended not needed)

• Journal & Pen (provided)

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This will be a 4-Part Seasonal Experience for Women Ready to Grow, Heal & Move with Purpose.

Messy but Meaningful is a year-long women’s circle series created for women who want to step into purpose without pretending to have it all together. Each gathering blends gentle yoga, reflective journaling, prayer, tea, community, and honest conversation.

Every workshop is anchored in scripture, seasonal themes, and mindful movement that meets women right where they are heart, body, and spirit.

This is your space to breathe, release, realign, and reconnect with God’s purpose over your life.

Each 2-hour circle includes:

• Theme + scripture

• Gentle yoga + mindful movement

• Guided journaling + reflection prompts

• Tea bar (warm or iced based on season)

• Vulnerability & sisterhood-led discussion

• A take-home encouragement card

• A curated playlist that feels like a hug & a reset

Attend individually or commit to the full 4-part 2026 journey.

Info: • Soft music, grounding atmosphere

• Guests receive Journals & Pens

• Intention for the workshop + journaling prompts

Info: A slow, nurturing yoga flow to prepare the heart and body.

• Grounding breathwork

• Slow stretches themed to the current season

• Mind-body awareness practice

Info: • Guided sharing prompt to open the circle

• Affirmations spoken aloud

• Optional sharing — no pressure

• Deep listening & community support

Info: Writing to make meaning of the season you’re navigating.

• Three guided journaling prompts

• Time for reflection

• Soft background music

• Enjoy Tea Bar

Also check out other Health & Wellness events in North Augusta, Workshops in North Augusta.