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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Sydney. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Sydney.
|18 Dec 2021||Yoga and self-exploration Yoga in the park||Blues Point Reserve, North Sydney|
|15 Jan 2022||Reiki Level 1||Hornsby, New South Wales, North Sydney|
|04 Dec 2021||(Two-Day) Antenatal Childbirth & Parenting Class||Vibe Hotel North Sydney|
|18 Dec 2021||She Births Weekend Course - Nadine Richardson||St Michaels Anglican Church, North Sydney|
|11 Dec 2021||(One-Day Intensive) Antenatal Childbirth & Parenting Class||Vibe Hotel North Sydney|