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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Richland Hills. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Richland Hills.
| Date | Event | Venue |
|---|---|---|
| 15 May 2025 | Cancer StrongHER Zumba May 15 2025 | NRH Centre, North Richland Hills |
| 17 May 2025 | Cancer StrongHER Yoga May 17 2025 | NRH Centre, North Richland Hills |
| 21 May 2025 | Tao Yoga Body of Steel | Sacred Journey, North Richland Hills |
| 03 Jun 2025 | NRH Bike & Hike Series - June 3 | Green Valley Community Park, North Richland Hills |
| 02 Sep 2025 | NRH Bike & Hike Series - September 2 | NRH Centre, North Richland Hills |
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