2 hours
Greater Norristown Art League (GNAL 800 West)
Sat, 07 Mar • 01:00 PM (EST)
Greater Norristown Art League (GNAL 800 West)
800 W Germantown Pike, Norristown, PA 19403, United States
Reset & Connect
Making Space for the Connections That Count
Looking for a more intentional way to spend the afternoon with friends, family, or your special someone? Come to a unique event where you experience relaxation and the inspiration that comes with deep connection.
Reset & Connect is a mindful social event designed for strengthening relationships and investing in personal well-being. You’ll leave feeling uplifted and better equipped to handle the demands of everyday life
If crowded restaurants and noisy bars no longer feel like your vibe, this experience offers something different. Bring your friends and immerse yourself in a two-hour experience with Kelly and Larissa, founders of Consciously Connecting.
The afternoon includes a relaxing meditation and sound bath, setting the stage for meaningful connection. Thoughtful prompts then guide the dialogue beyond small talk and into the stories and ideas that bring you closer. It’s an afternoon spent doing something genuinely nourishing for yourself and for the relationships you share.
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The Details
800 West Germantown Pike
Norristown PA 19403
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The Experience Includes
Mindfulness: A relaxing guided meditation to create space within and invite presence.
Connection: Thoughtful prompts and deep questions to support intentional conversation.
Nervous System Reset: A full-body sound bath to regulate your nervous system, soften stress, and bring you back to center.
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Join Us
Only 20 Tickets available. Reserve online and pay at the door. Cash and Venmo accepted.
FAQs
What is a "Sound Bath"? A sound bath is a mindful acoustic experience where you lie down or sit comfortably and listen to the resonant sounds of crystal bowls and chimes. It’s not "music" in the traditional sense, but rather a series of vibrations designed to help your mind and body relax deeply. It’s a great way to "reset" before we start our conversation.
I’ve never meditated before. Can I still come? Absolutely. This event is designed for all experience levels. The meditation is guided and approachable with no experience required.
Who should I bring? Anyone you want to connect with more deeply! While many people come with a close friend or partner, it’s also a great experience for siblings, cousins, or even a newer friend you’d like to get to know better. We are an inclusive space—all gender identities and orientations are welcome.
What should I wear / Do I need to bring anything? Wear whatever makes you feel most comfortable (casual or athleisure). Just bring yourself and an open mind; we provide the seating, the instruments, and the refreshments.
What are my payment options? Cash and Venmo are both accepted.
Is there an age limit or arrival time? Yes. This is an 18+ event. Doors open at 12:30PM and close promptly at 1PM.
Where do I park? You’ll find a few spots directly in front of the building and an additional parking lot out behind the building.
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Meet Your Hosts
Kelly and Larissa are best friends and female entrepreneurs who believe that deep, vulnerable conversation is the heartbeat of a healthy community. They founded Consciously Connecting after noticing a lack of intentional spaces in our modern world where people felt truly safe to open up.
Since 2019, they have been facilitating sound baths and connection workshops at a regional festival, honing their ability to create environments where guests feel welcomed and encouraged to move through life with greater intention. Now expanding their mission across Philadelphia suburbs and New Jersey, Kelly and Larissa are dedicated to giving back by helping people rediscover the simple, transformative power of making space for the connections that count.
Also check out other Workshops in Norristown, Health & Wellness events in Norristown.
Tickets for Reset & Connect can be booked here.
Consciously Connecting
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