# Event Details

- **Event Name**: M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency
- **Event Start and End Date**: Sat, 25 Jul, 2026 at 07:00 pm – Sat, 25 Jul, 2026 at 11:30 pm
- **Event Description**: Sense of Agency + Studio 8 Hot Yoga present a DJ-curated sunset rooftop yoga experience led by Laura Ragusa (RYT 500) with dance afterparty.About this EventM E Z A M E: Vol 2Sense of Agency unites with Studio 8 Hot Yoga to bring you a truly immersive experience through music and movement. The night kicks off with a sunset yoga session led by RYT 500 Instructor Laura Ragusa accompanied by live music + DJ performance from Sense of Agency. We invite you to find presence and groundedness on the mat and in the music at Norfolk's most scenic rooftop, followed by a full-on dance afterparty.Event DetailsYoga Class with Laura Ragusa + Sense of Agency: 7:15 - 8:15 PM*BYOM: If you have your own mat, please bring it. Studio 8 will provide extra if needed with limited availability.Afterparty: 8:15 - 11:30 PM*BYOB: Water will be on hand throughout the entire night, and alcohol will be available post-yoga session. Please feel free to BYOB for the afterparty only and plan transportation responsibly.Please only RSVP if you intend to come - spaces are limited.Three RSVP options are available:1) Yoga Only (Arrive by 7PM; Class begins at 7:15)2) Yoga + Afterparty (7:15 - 11:30 PM)3) Afterparty Only (8:15 - 11:30 PM)About the ArtistsSense of Agency (DJ/Producer Duo)Artists Initial Eyes and Meifu join forces as SOA: a DJ/Producer duo inviting all to reclaim their sense of agency--self-awareness, ownership of one's voice and artistry, groundedness and presence through creation, song, and dance. Whether it is a DJ set, a live set comprised of analog gear and instruments, or a combination of the two, Sense of Agency seeks to create an atmosphere with performance and production that allows for clarity and connection with oneself and others, and authentic expression of the body, soul, and spirit.IG: @sense.of.agencySoundcloud.com/sense-of-agencyLaura Ragusa (Yoga Teacher)Laura is a 500-hour certified yoga teacher and E-RYT 200 with more than a decade of teaching experience. She first discovered yoga while healing from an injury and found lasting transformation through the discipline and presence of hot yoga. Her teaching honors structure, attention, and the quiet power of consistent practice. Originally from Italy, Laura brings a grounded, soulful quality to her classes, guiding students to slow down, connect more deeply, and carry their practice beyond the mat. Outside the studio, she reconnects through time in nature--hiking, biking, camping, and spending time by the ocean--experiences that continue to shape her understanding of presence and movement. As she often reflects, "The path to presence isn't always on a mat--it's in the wind, the waves, the stillness between footsteps."IG: @_lallabelz_Studio 8 Hot YogaMost people are living at a distance from themselves. Studio 8 exists to close that gap.Move. When you move your body with intention, stagnant energy begins to move, space is created, and possibility is born.Be. We are human beings, not human doings. This practice gives you permission to simply be--exactly where you are, exactly as you are. We create the conditions for the kind of honesty that most people say is the rarest thing they have ever given themselves.Become. Transformation doesn't happen in a single moment. It is what happens quietly, over time, when you keep showing up. Your body will grow stronger, your mind will settle, and you will become the most empowered, fullest version of yourself.For info on classes + schedule, check out: studio8hotyoga.comIG: @studio8hotyoga
- **Event URL**: https://allevents.in/norfolk/m-e-z-a-m-e-vol-2-sunset-rooftop-yoga-w-laura-ragusa-sense-of-agency/100001993070613858
- **Event Categories**: health-wellness, workshops, yoga, music, art, live-music, trips-adventures, entertainment, camping
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours 30 minutes
  - Location: 321 E Main St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Norfolk
- **state**: VA
- **country**: United States
- **location**: 321 E Main St
- **lat**: 36.8455686
- **long**: -76.2895322
- **full address**: 321 E Main St, 321 East Main Street, Norfolk, United States

## Event gallery

- **Alt text**: M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/38bd189b23334b02ffdf633d82c7efb63e791d77b207d23264da64a0a69cbc20-rimg-w1200-h600-dc304247-gmir.jpg?v=1783357243

## FAQs

- **Q**: When and where is M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency being held?
  - **A:** M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency takes place on Sat, 25 Jul, 2026 at 07:00 pm to Sat, 25 Jul, 2026 at 11:30 pm at 321 E Main St, 321 East Main Street, Norfolk, United States.
- **Q**: Who is organizing M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency?
  - **A:** M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency is organized by Sense of Agency.
- **Q**: Who is this event for? Is it right for me?
  - **A:** M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in Norfolk, this event is thoughtfully curated to deliver a standout experience worth every moment. If M E Z A M E: Vol 2 | Sunset Rooftop Yoga w/ Laura Ragusa + Sense of Agency sounds like your kind of event, don't wait - spots fill up fast.

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