Winter Solstice Sound Bath

Celebrate the Winter Solstice with an evening of self-care through sound healing.

In this one-hour experience, Kayce Laine, a Certified Crystal Healer, Reiki Practitioner and Sound Healer, will guide the group through gentle movement and a brief, relaxing meditation followed by a sound bath using crystal and Tibetan singing bowls, a gong and theta chimes.

The crystal singing bowls correlate with the body's seven main chakras to realign your body and deeply relax your mind.

During this experience, there is nothing for you to do but breathe & enjoy a soothing journey through sound!

Space is Limited. Pre-registration required.

$40/person ($35 for Unlimited Studio Members!)

You may also like the following events from GUD Yoga:

• This Sunday, 30th November, 05:30 pm, Gratitude Sound Bath Class+ in Norfolk
• Next month, 22nd December, 05:30 pm, Flow & Restore CLASS+ in Norfolk

Also check out other Health & Wellness events in Norfolk.